The Parenting Presence podcast

066: One Must-Read Book On Emotional Regulation You Cannot Miss

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If you only had time to read ONE book on emotional regulation, which one would I recommend? Until recently I would think long and hard about this question, because there wasn’t a book that checked all the boxes for me. Something was always missing. I finally found the missing piece and I have a book recommendation to make.


"Don't Blame The Brain" is the book you don't want to miss! In this book, I walk you through a simple and reliable process to get the most out of your emotions and feel better finally.  

Go to for details.


Podcast Host: Julia Pappas, Psychologist & Parent Coach

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