Mind Your Body podkast

EP 150: The Power of Words: How Language Impacts Your Health

Do tyłu o 15 sekund
Do przodu o 15 sekund

I’ll never succeed at eating healthy or I have no willpower around food.

Have you ever thought about yourself?

In this episode, we’ll explore the profound impact of language on our health. 

From the mind-body connection to the relationship between words and stress, discover how the language we use daily influences our mental and physical well-being. 

You’ll also discover the language of food choices and learn how simple shifts in the way we talk about our meals can lead to healthier relationships with nutrition. 

Tune in and empower yourself with the knowledge of how the words you choose shape your well-being.


Items mentioned in this episode include:

FREE TRAINING - How To End Unhealthy Eating Without Deprivation

EP: 57 Minding your Thought Life with Dr Krissy Doyle-Thomas

Follow Trudy on Instagram!

Follow Trudy on Facebook!

Trudy Stone Pinterest

Trudy Stone YouTube Channel


Więcej odcinków z kanału "Mind Your Body"