0:00
44:47
This episode is all about motivation. What it is, how to get it, how to maintain it and what do if you lose it!
Catch me the usual ways:
https://www.youtube.com/channel/UCz8PxRWt7BmovT9LS3Wm0vw
https://www.rcx-fitness.com
https://www.instagram.com/rcxfitness_/
More episodes from "Strong Fit Long"
Don't miss an episode of “Strong Fit Long” and subscribe to it in the GetPodcast app.