
Why do many women struggle to assert their leadership and set boundaries effectively in personal and professional environments? This challenge often stems from societal expectations and ingrained biases that prioritize selflessness over self-care. By fostering self-awareness, embracing neuroplasticity, and learning to communicate boundaries confidently, one gears up for a transformative shift in mindset that empowers women to lead authentically and achieve personal and professional fulfillment.
Mindy Vail has more than two decades of experience in leadership development, change management, education, and public speaking. Working with emerging leaders to veteran executives, her focus is cultivating a growth mindset and fostering resilience. Her new book, The Mind Shift Effect: Where Change Management Is Redefined and Leadership Is Defined (April 16, 2024), provides a wellspring of inspiration for leading meaningful organizational change.
In this episode, Mindy Vail shares about the importance of self-awareness and empathy in leadership, emphasizing the need to recognize and address personal biases that can hinder effective leadership. She highlights the significance of setting boundaries to prioritize well-being and the challenges women face in doing so. Additionally, she underscores the role of repetition and neuroplasticity in developing new habits and behaviors for personal growth and leadership development.
What you will learn from this episode:
- Learn to challenge these leadership myths that are getting in the way of developing your highest potential as a leader.
- Delve into practical tools and strategies for leadership development and personal growth.
- Gain significant insights on the importance of setting boundaries, overcoming biases, and fostering a growth mindset, providing valuable guidance for women aiming to advance in their careers.
"If we want to learn a new language, if we want to master a musical instrument, it's that repeated practice and reinforcement that will help to solidify those new patterns in our minds and our behaviors."
- Mindy Vail
Valuable Resources:
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Unlock Your Leadership Potential, Embrace Change, and Transform Your Organization with this book resource: The MindShift Effect: Where Change Management is Redefined and Leadership is Refined
Topics Covered:
02:00 - Sharing her career transition from education to the corporate world [of franchise]
05:54 - What education and franchise have in common
07:28 - Her motivation in writing her book, 'The MindShift Effect' and what is it all about
11:08 - The significance of acknowledging that others may see the world differently than you and encouraging for an open dialogue
13:17 - Shattering leadership myths
14:53 - Mind shift as change in both mindset and behavior
16:24 - How repetition helps solidify new patterns in our minds and behaviors
17:28 - Harnessing neuroplasticity to rewire our brains to effect change
19:56 - Reinforcing the idea that progress requires action, not just passive reading
21:36 - Understanding and addressing both conscious and unconscious biases is for effective leadership
24:06 - Q: How can I as a woman effectively set boundaries to prioritize my wellbeing, my mental health, and my career? A: When you can identify what is truly important to you, what your true core values are, you then can start identifying what your limits should be.
Key Takeaways:
"How we become leaders is assuming that everyone's on board with us. And that is the worst thing we can do." - Mindy Vail
"When we are able to just pause and take a step back and say, share with me your experience. Share with me your fear about this change or share with me what you're most concerned about in your career progression. That then opens the door to conversation that we just don't have enough." - Mindy Vail
"We don't need all the answers all the time. And sometimes it's better to say, I don't have the answer. I want to hear from you. I want to7 work collaboratively with this team, and we can come to an answer together." - Mindy Vail
"When we start becoming more self-aware of how our behaviors impact those around us then we start not only to become more authentic, but we create a more positive and empowering environment for those around us because we are admitting that we have flaws." - Mindy Vail
Ways to Connect with Mindy Vail:
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Website: https://www.themindshifteffect.com/
Ways to Connect with Sarah E. Brown:
- Website: https://www.sarahebrown.com
- LinkedIn: https://www.linkedin.com/in/sarahebrownphd
- Facebook: https://www.facebook.com/DrSarahEBrown
- To speak with her: bookachatwithsarahebrown.com
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