280. Detoxification, Parasites & Energetic Healing Made Simple with Carmen & Harold from My Healing Garden

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guests: Carmen & Harold (My Healing Garden)Carmen and Harold are the founders of My Healing Garden, where they create handmade orgone energy tools designed to support natural healing and energetic balance. Their work focuses on helping the body restore harmony through negative ions, frequency alignment, and simple, nature-based solutions like their device known as “The Zapper.”Carmen’s story is especially powerful—she moved to the U.S. from Romania at just 12 years old without speaking English, a journey that shaped her resilience and curiosity about healing. Together, she and Harold combine practical tools with a deeper spiritual perspective, exploring topics like detoxification, parasites (both physical and energetic), and how to create an internal environment where the body can truly thrive.Products Mentioned in This Episode:Amy’s favorite red light therapy, SaunaSpace: Go to https://amyfournier.com/sauna-space for coupon code!Energy Bits: https://amyfournier.com/bits-of-health-algae-tablets/Masterpeace: https://amyfournier.com/masterpeace/Water – Pure Effects home filter and Analemma water wand to restructure: https://amyfournier.com/pure-effect-water-filtration-system/Shop all of Amy’s curated favorite products (with discounts!): https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to check out:269. Becoming A Good Antenna & Navigating the Frequency War with Mitch, The Orgone Donor276. Invisible Stress: How to Protect Your Health in a Wireless World with Anthony Smith241. Detoxifying Forever Chemicals and Dreaming again with MasterPeace and Matthew Hazen174. Effortless Nutrition for Beauty, Anti-Aging & Detoxification | ENERGYbits CEO Catharine ArnstonAudio Timestamps:00:00 Intro13:58 Background & Meeting19:10 Health Awakening23:10 Zapper Journey30:38 How Zappers Work36:36 Healing Approach39:57 Orgonite Basics54:07 Energy & Parasites59:09 Healer Mindset01:02:58 Daily Routine01:09:33 Spiritual Healing01:14:28 Unlocking Gifts01:20:21 Personal Story01:31:35 Nature Connection01:35:09 Find Them01:39:45 ClosingStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTVInstagram: @fitamytvFacebook: Amy FournierEmail: [email protected]

“The goddess is not a myth of the past, but a living presence within us, reminding us to honor our wildness, wisdom, and endurance in everyday life.”Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy and power, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Dr. Carla IonescuDr. Carla Ionescu is an ancient historian and leading authority on the goddess Artemis, known for her deep, interdisciplinary research on sacred feminine archetypes and their place in both myth and lived history. She is the founder of The Artemis Center and host of The Goddess Project, where she explores how ancient goddesses continue to shape modern spiritual and psychological life. She is also the author of works examining Artemis, temple cultures, and the enduring power of goddess traditions in contemporary times.Dr. Carla is not only a scholar but also a passionate storyteller and bridge-builder between academia and embodied spirituality. Born in Romania and later educated in North America, her personal journey of migration, identity, and belonging informs her devotion to recovering the lost voices of women and the divine feminine in history. Through her lectures, writings, and workshops, she helps women reclaim their wild, instinctual wisdom and reconnect with the sacred cycles of nature. She currently splits her time between teaching, research, and guiding seekers who feel called to walk with Artemis and the living goddess within.Be sure to hop on Amy’s email list to be notified when her online course and membership community, Goddess Rising, Thriving Through the 4 Stages of Womanhood is open for enrollment: https://amyfournier.com/ebooks-shopCheck out Amy’s newest product: Heart & Sacral Guided Meditation: https://amyfournier.com/heart-sacral-meditation/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Intro16:21 Reading History26:17 Faith To Artemis30:37 Sacred Feminine38:47 Ancient Rituals Today44:20 Gods & Zeus Debate58:28 Academic Bias01:03:22 Rethinking Artemis01:09:45 Artemis & Mary01:20:12 Signs & Stags01:29:01 Artemis Energy01:39:22 Resources & CloseIf you enjoyed this episode be sure to check out:176. Fast Friday: Messages from the Divine Feminine Oracle of Sekhmet and Diana/Artemis, Part III⁠244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao Wang260. Exploring Female Archetypes with Barbara McNally83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey ShelbyStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.com​YouTube: Awakening Aphrodite Podcast / FitAmyTV​Instagram: @fitamytv​Facebook: Amy Fournier​Email: [email protected] CarlaWebsite: www.artemisresearchcentre.com Instagram & TikTok: @artemisexpert YouTube: The Goddess Project New Book: She Who Endures: The Cult and Iconography of Artemis of Ephesus

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Dr. Joanna KujawaDr. Joanna Kujawa is an author, scholar and spiritual detective. She received her BA and MA from the Pontifical Institute for Medieval Studies at the University of Toronto, Canada, and her PhD from Monash University, Melbourne, Australia. She is also the author of Alien Goddess: UFOs and the Goddesses of Ascension and The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge. Dr. Joanna is not only a scholar but also a fearless spiritual detective unearthing mysteries that challenge conventional narratives. Her journey began in communist Poland with $20 and a borrowed suitcase. She first moved to Sweden then Paris, France, and Canada where she received 3 university degrees at the Pontifical Institute for Medieval Studies at the University of Toronto. She then traveled through Asia and moved to Australia where she completed her PhD at Monash University in Melbourne. As an active academic for over 20 years, she uses her scholarly training to investigate topics other academics often pass over such as what is the nature of UFO experiences. She now lives in subtropical Australia with her handsome man and their border collie, Charlotte.Products Mentioned in This Episode:Amy's favorite red light therapy, SaunaSpace: Go to https://amyfournier.com/sauna-space for coupon code!Shop all of Amy’s curated favorite products (with discounts!): 👉⁠⁠⁠⁠⁠⁠https://amyfournier.com/recommended-products/⁠⁠⁠If you enjoyed this episode be sure to check out:140. Life Beyond The Senses: Sex Magick, Mystery Schools, the Occult & Secret Societies with Allen Greenfield218. The World Beyond Perception and the Destiny of Feminine Energy with Dr. Ibrahim Karim148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before | Dr. Ibrahim KarimAudio Timestamps:00:00 Intro17:19 Joanna’s Awakening33:58 Feminine Vessel47:08 Physical & Spiritual Shifts57:49 Sexuality & Religion01:09:53 Goddess Archetype01:16:35 Mary Magdalene01:21:28 Awakening Within01:30:27 ClosingStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s⁠⁠⁠ ⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠ for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications:⁠⁠⁠ ⁠⁠⁠https://amyfournier.com/contact/⁠⁠⁠⁠⁠⁠Connect With Amy:Website:⁠⁠⁠⁠⁠⁠ https://amyfournier.com⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠ ⁠⁠⁠Awakening Aphrodite Podcast / FitAmyTV⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠ ⁠⁠⁠@fitamytv⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠ ⁠⁠⁠Amy Fournier⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠[email protected]⁠⁠⁠Joanna's BooksAlien Goddess: https://www.amazon.com/Alien-Goddess-UFOs-Goddesses-Ascension/dp/1958921742The Other Goddess: https://www.amazon.com/Other-Goddess-Magdalene-Goddesses-Knowledge/dp/1945026847/ref=sr_1_1?crid=2FMU5RDONZ8AS&dib=eyJ2IjoiMSJ9.lUGEI65mAq9YwDoZbaeJQHqDq15cSdg_p3ZdWHFF3o8.d73xiYhfEc7eK3G-9mGxYZoZTxnjKKgxnaGLr-eSbOw&dib_tag=se&keywords=the+other+goddess+by+joanna+kujawa&qid=1771195114&s=books&sprefix=the+other+goddess+by+joanna+kujawa%2Cstripbooks%2C162&sr=1-1

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Dr. Enolia Harris PedroDr. Enolia Harris Pedro is a respected Grandmother, Elder, and Modern-Day Medicine Woman who carries the wisdom of both ancient traditions and modern wellness practices. With decades of experience in energy medicine and holistic healing, her life’s work is dedicated to guiding others toward balance, vitality, and self-mastery.Products Mentioned in This EpisodeShop Amy’s curated favorite products (with discounts!): 👉⁠⁠⁠⁠⁠https://amyfournier.com/recommended-products/⁠⁠⁠If you enjoyed this episode be sure to check out:268. The Journey Back To The Feminine: From NYC To Africa with Medicine Woman Dr. Enolia Harris Pedro198. The 24 Hour Body Clock: Getting In Sync With Your Natural Rhythm79. ⁠Wisdom For Inner Peace From Native American Shaman & Medicine Man Bear Heart with Molly Larkin⁠93. ⁠Making Sense of Womanhood and Menopause with Midwife, Author and Healer Susan Wilson⁠25. ⁠The 3 Phases of the Feminine, Working with Triple Goddess Energy, Moon Cycles, and Entering into the Age of Aquarius with Dr. Christine Page⁠Audio Timestamps:00:00 Introduction to Energy Beings01:23 Welcome to Awakening Aphrodite01:50 Introducing Dr. Enolia Harris Pedro02:32 The Importance of Rhythms03:29 The Power of Words and Listening05:15 Ancient Wisdom and Modern Times07:53 New Additions to the E-Store11:06 Living in Sync with Your Environment51:04 Mastering Self and Honoring Others51:28 The Triangle of Disempowerment51:46 The Art of Holding Space53:58 The Revelation of Self-Reflection56:19 The Importance of Noticing01:01:39 The Power of Gestation01:05:40 Ancient Wisdom in Modern Times01:05:50 The Need for Rites of Passage01:08:07 The Role of Mystery Schools01:17:46 Amplifying Women's Voices01:19:32 Final Thoughts and ResourcesStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s⁠⁠ ⁠⁠⁠Email List⁠⁠⁠⁠⁠ for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications:⁠⁠ ⁠⁠⁠https://amyfournier.com/contact/⁠⁠⁠⁠⁠Connect With AmyWebsite:⁠⁠⁠⁠⁠ https://amyfournier.com⁠⁠⁠⁠⁠YouTube:⁠⁠ ⁠⁠⁠Awakening Aphrodite Podcast / FitAmyTV⁠⁠⁠⁠⁠Instagram:⁠⁠ ⁠⁠⁠@fitamytv⁠⁠⁠⁠⁠Facebook:⁠⁠ ⁠⁠⁠Amy Fournier⁠⁠⁠⁠⁠Email: ⁠⁠⁠[email protected]⁠⁠⁠Guest Contact InfoWebsite: ⁠https://enolia.live/⁠Instagram: ⁠https://www.instagram.com/enoliaempowers/?hl=en⁠LinkTree: ⁠https://linktr.ee/Enoliaempowers

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Anthony SmithAnthony Smith is the Chief Operating Officer and co-founder of EMFSafe, makers of the EMFSafe EMF Remote Cut Off Switch that helps people dramatically reduce EMF exposure in their homes, especially where they sleep. After starting his career with British Airways in the UK, Anthony moved to the US and built a diverse background as a professional photographer, web designer, and product developer in sales and marketing for health related products, before dedicating over a decade to hands-on EMF mitigation. Inspired by watching family and friends with significant health challenges find relief through “alternative” tools like red light therapy and EMF reduction when conventional routes fell short, and shaped by his years in pastoral ministry roles in Oregon, Anthony now focuses on educating people about the often ignored “dark side” of modern technology and how simple, decentralized solutions can transform their homes into true healing spaces.Products Related/Mentioned in This EpisodeShop Amy’s curated favorite products for the Holidays (with discounts!): ⁠⁠⁠⁠⁠⁠https://amyfournier.com/recommended-products/⁠⁠⁠Shop EMFsafe products & use coupon “AMY10” to save 10% on your purchases!https://amyfournier.com/emfsafe/Check Out Amy's Sacral & Heart Guided Video Meditation: ⁠https://amyfournier.com/heart-sacral-meditation/⁠Episodes Related/Mentioned in This Episode:116. The Biology of Femininity and EMFs With Dr. Elizabeth Plourde C.L.S., NCMP, PhD (Part I)266. Electroculture, EMFs, Red Light, and Maximizing Mitochondria with Biologist Carrie Bennett263. Why Light Is the Most Overlooked Nutrient with Dr. Alexis CowanTimestamps:00:00 Intro09:48 Anthony’s Background10:58 Red Light Therapy11:49 EMF Basics14:05 EMF & Health26:12 Reduce Exposure29:09 Sleep Sanctuary32:17 Home EMF Testing48:25 Vehicle & WiFi EMF53:21 Grounding Methods01:01:15 Success Stories01:15:46 Wrap-UpStay Connected & Support the Show!If this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s⁠⁠⁠ ⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠ for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications:⁠⁠⁠ ⁠⁠⁠https://amyfournier.com/contact/⁠⁠⁠⁠⁠⁠Connect With AmyWebsite:⁠⁠⁠⁠⁠⁠ https://amyfournier.com⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠ ⁠⁠⁠Awakening Aphrodite Podcast / FitAmyTV⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠ ⁠⁠⁠@fitamytv⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠ ⁠⁠⁠Amy Fournier⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠[email protected]⁠⁠⁠Guest Contact [email protected]

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Products Related/Mentioned in This EpisodeShop Amy’s curated favorite products for the Holidays (with discounts!): 👉⁠⁠⁠⁠⁠⁠https://amyfournier.com/recommended-products/⁠⁠Episodes Related/Mentioned in This Episode:⁠213. The Year of the 8: Perspectives from Numerology, Astrology and the Tarot83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman249. 25 Simple Ways To Improve Your Health This Year That Don't Cost Money with Marjory Wildcraft216. The Wheel of the Year: Ancestral Wisdom & Rituals To Get In Sync with The Seasons and NatureTimestamps:00:00 Intro04:51 Reflecting On 202509:15 Confidence Lessons26:45 Energy Awareness31:57 Nervous System Care35:30 Teaching & Joy41:36 Vision For 202649:42 Sleep & Skin Tips53:30 Closing ThoughtsStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s⁠⁠⁠ ⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠ for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications:⁠⁠⁠ ⁠⁠⁠https://amyfournier.com/contact/⁠⁠⁠⁠⁠⁠Connect With AmyWebsite:⁠⁠⁠⁠⁠⁠ https://amyfournier.com⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠ ⁠⁠⁠Awakening Aphrodite Podcast / FitAmyTV⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠ ⁠⁠⁠@fitamytv⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠ ⁠⁠⁠Amy Fournier⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠[email protected]⁠⁠⁠

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Dr. Edmund KnightonToday’s guest is someone I am so excited to introduce you to—because his work lives right at the sacred intersection of the divine feminine and the conscious masculine, which, as you know, is right in the heart of what we explore on this show. Dr. Edmund Knighton is a clinical psychologist, somatic educator, and deeply intuitive guide who’s spent the last 20+ years helping people reclaim their wholeness—by integrating the often divided energies of feminine receptivity and masculine presence. His unique background weaves together trauma-informed neuroscience, depth psychology, and mythopoetic wisdom, all in service of helping individuals live more embodied, heart-centered, and soul-aligned lives.Products Related/Mentioned in This EpisodeShop Amy’s curated favorite products for the Holidays (with discounts!): 👉⁠⁠⁠⁠⁠https://amyfournier.com/recommended-products/⁠⁠Check Out My Guided Video Meditation: https://amyfournier.com/heart-sacral-meditation/Episodes Related/Mentioned in This Episode:271. Spiritual Intercourse: Integrating Feminine Receptivity and Masculine Presence with Dr. Edmund Knighton245. Winter Solstice Wisdom and The 13 Sacred Nights with Lara J. Day216. The Wheel of the Year: Ancestral Wisdom & Rituals To Get In Sync with The Seasons and NatureAudio Timestamps:00:00 Intro08:44 Welcome09:49 Winter10:56 Advent22:30 Relationships30:54 Self-Acceptance42:53 Triggers48:37 Self-Discovery01:02:58 Balance01:03:59 Christ Consciousness01:10:41 Dating01:35:18 Holy Nights01:53:24 ClosingStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s⁠⁠ ⁠⁠⁠Email List⁠⁠⁠⁠⁠ for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications:⁠⁠ ⁠⁠⁠https://amyfournier.com/contact/⁠⁠⁠⁠⁠Connect With AmyWebsite:⁠⁠⁠⁠⁠ https://amyfournier.com⁠⁠⁠⁠⁠YouTube:⁠⁠ ⁠⁠⁠Awakening Aphrodite Podcast / FitAmyTV⁠⁠⁠⁠⁠Instagram:⁠⁠ ⁠⁠⁠@fitamytv⁠⁠⁠⁠⁠Facebook:⁠⁠ ⁠⁠⁠Amy Fournier⁠⁠⁠⁠⁠Email: ⁠⁠⁠[email protected]⁠⁠⁠Guest Contact InfoWebsite:⁠ ⁠edmundknighton.com

Products Related/Mentioned in This EpisodeShop Amy’s curated favorite products (with discounts!): 👉⁠⁠⁠⁠⁠⁠⁠https://amyfournier.com/recommended-products/⁠⁠⁠⁠Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Products Related/Mentioned in This EpisodeShop Amy’s curated favorite products (with discounts!): 👉⁠⁠⁠⁠⁠⁠https://amyfournier.com/recommended-products/⁠⁠⁠⁠Stay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s⁠⁠⁠ ⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠ for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications:⁠⁠⁠ ⁠⁠⁠https://amyfournier.com/contact/⁠⁠⁠⁠⁠⁠Connect With AmyWebsite:⁠⁠⁠⁠⁠⁠ https://amyfournier.com⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠ ⁠⁠⁠Awakening Aphrodite Podcast / FitAmyTV⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠ ⁠⁠⁠@fitamytv⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠ ⁠⁠⁠Amy Fournier⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠[email protected]⁠⁠⁠

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Adrianne WagnerAdrianne Wagner is a leadership and executive coach passionate about helping people avoid burnout and create sustainable, fulfilling lives aligned with their values and strengths. She currently serves as Executive Director for Leadership Launch and Acting CEO for Leadership Snohomish County, bringing nearly two decades of leadership experience in healthcare and beyond. With a strong background in equity, inclusion, and anti-racism work, Adrianne is dedicated to creating safe spaces for individuals to explore and embrace their unique identities. Her personal journey and professional expertise give her a unique perspective on balancing high achievement with self-care and rest. Today, Adrianne shares her insights on leadership, resilience, and how to restore energy in a fast-paced world.Products Related/Mentioned in This EpisodeShop Amy’s curated favorite products (with discounts!): 👉⁠⁠⁠⁠⁠https://amyfournier.com/recommended-products/⁠⁠⁠Listening To Smile Music: ⁠⁠⁠https://amyfournier.com/listening-to-smile/Core Harmonizer: https://amyfournier.com/the-core-harmonizer/Episodes Related/Mentioned in This Episode:144. Fast Friday: 12 Steps To Self Care & Fulfilling Your Highest Potential in the 5th Dimension32. How to Create Healthy Boundaries, Deal with Overwhelm and Stress, Navigate Self-Care, and Emotional Responsibility and Feelings in Relationships with Sarri Gilman38. Finding Authenticity, Setting Personal Boundaries and Facing Your Fears of The Unknown73. Your Personal Sound Track for Self-Care: Restoring Balance and Getting Harmonized with the Transformative Power of Sound, Frequency and Music with Ian Morris30. Controlling Mood, Energy, Aging & Weight Loss By Getting Good Quality Sleep and Rest: Foundations in Fitness Fat Loss Guide Part 6 of a 10-Part SeriesAudio Timestamps:00:00 Intro09:46 Adrianne Wagner’s Journey & Burnout Pivot16:06 Values, Authenticity & Leadership29:26 Identities, Burnout & Community35:26 The Concept of Sacred Rest43:34 Creative Rest & Right-Brain Activities46:54 Rediscovering Your Inner Artist50:36 Finding Your “Unicorn Space”52:37 Sensory Rest & Sound Therapy59:57 Self-Compassion & Humor01:09:20 Applying Sacred Rest DailyStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s⁠⁠ ⁠⁠⁠Email List⁠⁠⁠⁠⁠ for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications:⁠⁠ ⁠⁠⁠https://amyfournier.com/contact/⁠⁠⁠⁠⁠Connect With AmyWebsite:⁠⁠⁠⁠⁠ https://amyfournier.com⁠⁠⁠⁠⁠YouTube:⁠⁠ ⁠⁠⁠Awakening Aphrodite Podcast / FitAmyTV⁠⁠⁠⁠⁠Instagram:⁠⁠ ⁠⁠⁠@fitamytv⁠⁠⁠⁠⁠Facebook:⁠⁠ ⁠⁠⁠Amy Fournier⁠⁠⁠⁠⁠Email: ⁠⁠⁠[email protected]⁠⁠⁠Guest Contact InfoLinkedIn:⁠ ⁠Adrianne Wagner

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.Featured Guest: Dr. Edmund KnightonToday’s guest is someone I am so excited to introduce you to—because his work lives right at the sacred intersection of the divine feminine and the conscious masculine, which, as you know, is right in the heart of what we explore on this show. Dr. Edmund Knighton is a clinical psychologist, somatic educator, and deeply intuitive guide who’s spent the last 20+ years helping people reclaim their wholeness—by integrating the often divided energies of feminine receptivity and masculine presence. His unique background weaves together trauma-informed neuroscience, depth psychology, and mythopoetic wisdom, all in service of helping individuals live more embodied, heart-centered, and soul-aligned lives.Products Related/Mentioned in This EpisodeShop Amy’s curated favorite products (with discounts!): 👉⁠⁠⁠⁠https://amyfournier.com/recommended-products/⁠⁠Riman Skin Care & Makeup: ⁠⁠https://amyfournier.com/riman/⁠⁠Episodes Related/Mentioned in This Episode98. Waking Up from the Industrialized Food Coma with Be Here Farm + Nature Founder Jared Pickard218. The World Beyond Perception and the Destiny of Feminine Energy with Dr. Ibrahim Karim148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before with Dr.Ibrahim Karim of BioGeomtry130. Cultivating Your Warrior Spirit with Dr. Keith Witt, Clinical Psychologist, the School of Love127. The Driven Woman: Embracing your Genetic Strengths, Self-Worth and Career-Family Paradox with Mother, Writer and Driven Coach, Meghan Terwilliger93. Making Sense of Womanhood, Modern Life, Rites of Passage and Menopause Truths with Midwife, Author and Healer Susan WillsonAudio Timestamps:00:00 Intro10:37 Welcome Dr. Edmond 12:36 Collaborations & Upcoming Events 14:28 What Are Darkness Retreats? 16:11 Insights from the Darkness 19:11 Balancing Masculine & Feminine Energies 38:46 Teaching Boys About Femininity 58:11 Breaking Gender Norms 01:00:52 Influential Books & Authors 01:05:08 Women’s Role in History 01:06:36 Mystery Teachings & Spirituality 01:20:22 Men’s Emotional Healing 01:33:31 Feminine as a Guide 01:35:59 Masculine–Feminine Dynamics 01:39:06 Embracing Feminine Power 01:47:11 Darkness Retreat Reflections 01:57:38 Final ThoughtsStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy’s⁠ ⁠⁠⁠Email List⁠⁠⁠⁠ for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy’s upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood, is open for applications:⁠ ⁠⁠⁠https://amyfournier.com/contact/⁠⁠⁠⁠Connect With AmyWebsite:⁠⁠⁠⁠ https://amyfournier.com⁠⁠⁠⁠YouTube:⁠ ⁠⁠⁠Awakening Aphrodite Podcast / FitAmyTV⁠⁠⁠⁠Instagram:⁠ ⁠⁠⁠@fitamytv⁠⁠⁠⁠Facebook:⁠ ⁠⁠⁠Amy Fournier⁠⁠⁠⁠Email: ⁠⁠⁠[email protected]⁠⁠⁠Guest Contact InfoWebsite:⁠ edmundknighton.com