
245: Mental Health, Hormones, Rest & Relationships: Understanding Women in the Church | with Dr. Amy Oberg
What if there’s more going on beneath the surface than we realize? In this conversation with Dr. Amy Oberg, we’re talking mental health, hormones, rest, relationships, and why understanding our brains and bodies actually belongs in conversations about faith. And yes, we’re going there with some of the things the church has gotten wrong along the way.
Listen in for:
- Why mental health belongs in the conversation for ALL of us
- Brain, body and spirit, and what happens when we separate pieces that were meant to work together
- The wild reality of women’s hormones, emotions, bodies, and seasons
- Why Amy says churches need mental health literacy, not mental health clinics
- What can change when we get curious, slow down, and actually listen to people
CONNECT WITH DR. AMY OBERG
RESOURCES MENTIONED
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