How to Stop Hair Fall Naturally | Causes & Solutions for Hair Loss | Shivangi Desai Podcast
Welcome to Holistic Health with Shivangi Desai! Are you struggling with hair fall and unsure what to do? In this podcast episode, We explore the root causes of hair loss and discuss everything you need to know from the different types of hair fall to common causes and mistakes people make that worsen the issue. I also share the importance of nutrition and how incorporating the right vitamins and minerals can reduce or stop hair loss. You'll hear about essential nutrients like protein, zinc, vitamin D, omega-3, biotin, and more, to strengthen your hair and scalp naturally. Plus, I'll share simple lifestyle changes to manage stress, a major trigger for hair loss. TimeStamps : 00:00 – Introduction 02:19 – Hair Loss and Hair Thinning: Indian Statistics 03:41 – Understanding: 4 Stages of the Hair Growth Cycle 04:56 – Different Types of Hair Fall 06:19 – Science and Symptoms of Hair Fall Issues 06:57 – Common Causes of Hair Fall 10:03 – Nutrition for Hair Fall: Deficiency & Importance of Nutrition 10:46 – Key Nutrients for Hair Health 15:03 – Biotin Supplements: RHN Satvam (100% Organic & Plant-Based) 16:36 – Additional Tips to Reduce Hair Fall 17:37 – Common Mistakes That Worsen Hair Fall 19:49 – Conclusion No matter your hair type or age, it's packed with helpful insights and actionable tips to help you prevent or reduce hair loss. Watch this episode till the end for valuable insights to help you stop hair fall and improve your hair health! Check out RHN Fit Biotin for a 100% organic, clinically researched solution to reduce hair fall and boost hair health. Use coupon code HHS20 for 20% off! 👉 Visit: https://rhnfit.com/products/satvam-na... Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️https://bit.ly/3R4HhnQ ================================= Weight Loss Made Easy by Shivangi Desai Book Your Seat Now 👉🏻 https://link.shivangidesai.com/WLME2024 When : 8 PM to 10:30 PM | 14th October 2024 ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now 👉🏻 https://link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 15th October 2024 Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉https://bit.ly/48WRERs Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉https://bit.ly/40LVAkk premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app: https://lifegurukul.taplink.ws/ Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNU... “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast... Follow us on: Instagram: / coachshivangidesai Facebook: / fitbharatmission Subscribe to us on: YouTube: / @coachshivangidesai . . . #ShivangiDesai #HealthCoach #FitBharatMission #HolisticHealth #HairFall #HairLoss #HairFallSolutions #BiotinForHair #NutritionForHair #StopHairFall #HealthyHair #HairCare #HairLossTips #HealthyLifestyle #Wellness
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