Feminine as F*ck podkast

475: Why Your Inner Control Freak Is Ruining Your Life and Relationships (And How to Finally Let Go)

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Learn why you can't let go of control, how controlling behavior blocks your intuition and destroys the polarity in your relationship, and the path back to trusting yourself again.


⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=kG5NTlO3kHs


Here’s what Monica gets into…


🍯 The importance of trusting yourself over anything outside of you

🍯 How your need for control blocks the connection to your intuition

🍯 Scientific insights on the body’s second brain and trauma responses

🍯 How to build safety within through vulnerability, trust, and somatic healing

🍯 Tips for shifting from control to trust in your life and relationships

🍯 The importance of embracing dysregulation as part of healing

🍯 The power of surrender and living amidst uncertainty

🍯 Her plans to host highly intimate, curated, and luxurious retreats designed to reset your nervous system and intuition (seriously excited about this!)


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As Mentioned In The Episode:


⇢ Grab one of the final tickets to the final Immersion — Paris 2026: https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=immersion-2026

⇢ Listen next — Podcast Episode 426: NUGGET: What You’ve Been Getting Wrong About Nervous System Regulation: https://monicayateshealth.com/blogs/podcast/426-nugget-what-you-ve-been-getting-wrong-about-nervous-system-regulation

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⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/

 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

 

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

 

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This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

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