In My Head podcast

#35 - Dealing with mental illness in a relationship w/ My wife Ali Lindgren

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My wife joined me for the first time on the podcast and we talked all about dealing with mental illness in our marriage. I shared from my perspective as the one who deals with anxiety, depression and OCD and she shared from the perspective of not having it and being married to someone who does.

We share tips on communication, getting out of the house, letting each other thrive together and independently of each other. We talked supporting each others goals, therapy and trying to understand each others differences and needs.

To any of you dealing with this mental illness in a relationship, I really hope our perspective helps you. We don't claim to know everything, just that we've dealt with it for almost 12yrs together and we've come along way. It's worth the work.


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