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In this episode of Get Your Shit Together we chat about:
š§” Seasonal shifts and uptick in anxiety
š§” The overlooked physical factors behind anxiety and stressy feels
š§” Client case studies and anxiety wins
š§” How to expand your feel good toolbox
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode65 Ā
Follow us on Instagram @getyourshittogetherpodĀ
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse
Connect with Adina:
Instagram: @adinarubin_Ā
Website: www.adinarubincoaching.comĀ
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