In this episode of Get Your Shit Together we chat about:
š§” What youāve been told about pain in pregnancy
š§” Why sciatica, back and pelvic pain are not requirements in pregnancy
š§” Practical tips and training approach to keep you pain free during pregnancy
š§” Case studies and success stories from our pregnant clients!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode59Ā
Follow us on Instagram @getyourshittogetherpod
Pregnant? Take one of the following (or both!) of Adinaās pre-recorded workshops:
Prenatal Fitness Workshop:
https://adina-rubin-s-school.teachable.com/p/prenatal-fitness-workshop
Labor Prep Workshop:
https://adina-rubin-s-school.teachable.com/p/prenatal-fitness-workshop1
Tap In with Diane:
Want to learn more about ātappingā and experience a session with Diane? Thereās still time to join a complimentary group session this Thursday, June 23 at 12PM EST. Spots are limited:
https://bit.ly/3MnDk8e
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse
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