The MamasteFit Podcast podcast

Birth Story 70: Gina’s 4 Unique Journeys, From Hospital Birth to Empowering Home Births

0:00
1:15:39
Reculer de 15 secondes
Avancer de 15 secondes

In this episode of the MamasteFit Podcast, Gina shares her detailed birth stories for all four of her children, from her initial hospital birth with an epidural to her empowering home births. She recounts how each experience influenced the next and discusses the importance of empowered, respectful care during childbirth. Gina covers the highs and lows of each experience, what each one taught her, and how her personal and professional experiences with birth have shaped her care as a birth worker. 


00:00 Introduction to the MamasteFit Podcast

01:06 Gina's First Birth Story: Hospital Birth with Epidural

02:05 Navigating Pregnancy Fears and Induction Anxiety

05:43 Labor and Delivery Challenges

09:58 The Birth Experience: From Induction to Delivery

24:53 Postpartum Reflections and Confidence Struggles

26:39 Preparing for a Redemptive Second Birth

27:56 Transition to Home Birth During COVID-19

30:51 The Dream Home Birth Experience

38:16 The Importance of Controlling Your Birth Space

39:07 The Journey to a Serene Birth Experience

40:04 Navigating Anxiety and Expectations

42:01 The Unexpected Challenges of Labor

44:18 The Role of Support and Preparation

47:37 The Final Push and Birth

50:05 Reflecting on Birth Experiences

52:02 Lessons Learned and Future Plans

53:00 The Fourth Birth: A New Approach

01:01:17 The Fastest Labor Yet

01:12:30 Concluding Thoughts and Support Resources


——————————

Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH


📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepare-for-birth-circuit/


Prepare for your birth with MamasteFit:


💻 Online Childbirth Education Courses

🏋🏻‍♀️ Online Prenatal Fitness Programming

🧘‍♀️ Prepare Your Pelvic Floor for Birth Course


Explore our prep for birth courses: https://mamastefit.com/prenatal-support

3rd Trimester Specific Prep Courses: https://mamastefit.com/fitness-programs/third-trimester/


-------

Freebies to Support Your Postpartum:

📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery/


—-

Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/fitness-programs/postpartum/


💻 Postpartum Education Courses

🏋🏻‍♀️ Postpartum Fitness Programs


——


Follow Us on IG at https://instagram.com/mamastefit


****Freebies*****


Early postpartum recovery course: 

https://mamastefit.com/freebies/early-postpartum-recovery-guide/ 


Postpartum sample: 

https://mamastefit.com/freebies/postpartum-fitness-guide/


Prenatal Sample: 

https://mamastefit.com/freebies/prenatal-fitness-program-guide/


Pelvic Floor 

https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/


Birth Prep for Labor Guide 

https://mamastefit.com/freebies/prepare-for-labor-guide/


Birth Partner Guide 

https://mamastefit.com/freebies/birth-partner-guide/


Birth Plan 

https://mamastefit.com/freebies/birth-plan-guide/

D'autres épisodes de "The MamasteFit Podcast"