Doc and Jock Podcast podcast

E247 | Shoulder Internal Rotation & Pain Free Weightlifting

Reculer de 15 secondes
Avancer de 15 secondes

On Episode 247 of the Doc & Jock Podcast Danny & Joe answer, a listeners question about how to fix shoulder internal rotation mobility restrictions. After that, we get some attendee feedback on our Everyday Weightlifter seminar.

D'autres épisodes de "Doc and Jock Podcast"