Getting back into routine after holidays

12/08/2025

CrossFit Ireland Podcast

0:00

9:37

In this episode the Team discusses how to get back into a training and nutrition routine after holidays.

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In this episode the Team discusses how to get back into a training and nutrition routine after holidays.
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Getting back into routine after holidays

CrossFit Ireland Podcast

D'autres épisodes de "CrossFit Ireland Podcast"

Mobility, What is it and how it helps

What Vitamins Should I Take?

Motivation versus Consistency

Becoming a Hyrox Affiliate

Getting back into routine after holidays

Barbells & BBQ Recap

Will cardio make me lean

Reality Vs The Gram

Family Fun, Diversity Diets & Masters Medal

Protein Problems