CrossFit Ireland Podcast podcast

CrossFit Ireland Podcast

CrossFit Ireland

CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.

222 épisodes

How To Deal With Competition Nerves
10/11/2026
12:21
As so many members are taking part in Hyrox Dublin, Sopot, Colm & PandaPup discuss how to deal with anxiety on game day.
Your Training Questions Answered (Kinda)
03/11/2026
13:51
Some Q&A with the team.
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October Team Throwdown Review
28/10/2026
12:22
Sharing some of the highlights of Monday's Team Throwdown.
Jenny From The Block
20/10/2026
18:31
Jenny's been with us for over half her life!
Hyrox Hijinx and Halloween Team Throwdown
13/10/2026
13:42
We review everyone's performance from Sunday's SIM and talk about the next Team Throwdown
Gera's One Month Performance Review
06/10/2026
11:25
We check in with Gera one month into her new role in CFI.
Should I Train When Injured?
29/09/2026
11:57
What to do when you get an injury, and what not to do!
How Not To Sh*t Yourself At Your Next HYROX Comp!
22/09/2026
11:40
What are the biggest mistakes people make in prepping and competing at HYROX?
Is Personal Training or Group Classes Right For You?
15/09/2026
9:42
The benefits of 1:1 training versus group training.
HYROX Training vs Training For HYROX
08/09/2026
10:25
The Team discuss the differences between training HYROX and training for HYROX

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