The GMFL Podcast podcast

Stop Making Excuses

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In this episode I address a comment implying that I’m an extreme example, unattainable to the average person. Nothing could be further from the truth. We break down exactly what my training week and nutrition looks like, along with how I balance a busy lifestyle built around family commitments and running a business. The episode ends with a call to arms for anyone who refuses to give in to excuses.

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