How to End your Phone Addiction [an invervention]

The winter had me in a #functionalfreeze that I am now slowly thawing myself from. I wanted to create a 'Short' to celebrate my growth and my truth, no matter how unfortunate or stagnant that time was. Lets face it, the feelings of being inspired are often in waves.. sometimes we are at its peak and sometimes we find ourselves at the bottom.. Just allowing time to do its thing to change our position again. I hope you enjoy!Leave a comment below and let me know if you like this style of video:)LETS KEEP IN TOUCHInsatagram: https://www.instagram.com/jasmin.siri/Email: [email protected] SPOTIFY PODCAST:"THE Raw and a Half Podcast" https://podcasters.spotify.com/pod/show/jasmin-siriAPPLE PODCAST: https://podcasts.apple.com/us/podcast/raw-and-a-half/id1754755966#healthymindset #growth #rawandahalf #selfhelp

 The last day of 2024 I talked about Releasing and Letting Go.. And What it feels like to enter new seasons of our lives having full acceptance of our abilities,  while releasing shame, the past, and our comfort zones. and As uncomfortable as it feels in the moment we have to develop gratitude for arriving to a point of friction so much that it changes us for the better..  the tough times.. force us into a vulnerability that we have to use as a jet fuel on the path to our desires.. [because the portal to every next level is through the parts of ourselves that we avoid.]Since December of 2024 Ive been  vulnerable,ive felt friction, and optimism for change but most importantly avoidantand if my intention is to be of service what good of a job would i be doing if i never talked about the Raw Honast truth and how ive gotten there..from december to now ive been going toe-to-toe with the biggest habit i need to release… the thing standing in the way of my creativity, my execution, and most imoportantly what kept me from being able to see my light. and that obstacle was … My phone…CHAPTERS:3:15 Feeding distraction as a form of self brtrayal and abandonment12:02 what techgnology means to me15:04:20. Losing sight of potential15:56  spirit of competition forms21:04 : Power in Present moment22:16 Escapism27:37. I am Human33:11 My Truth35:56:17 OutroLETS KEEP IN TOUCHInsatagram: https://www.instagram.com/jasmin.siri/Email: [email protected] SPOTIFY PODCAST:"THE Raw and a Half Podcast" https://podcasters.spotify.com/pod/show/jasmin-siriAPPLE PODCAST: https://podcasts.apple.com/us/podcast/raw-and-a-half/id1754755966

This process takes ALOT OF HONESTY.. . 'Releasing' and 'Letting Go' means that you have grown honest with yourself about what is no longer serving you.. building this connection with yourself may be a new challenge because when you discover what works it requires a flushing of physical or emotional storage space..that will better serve this new found outcome that is more in alignment with you.. LETS KEEP IN TOUCH Insatagram:  https://www.instagram.com/jasmin.siri/ Email:  [email protected]  SPOTIFY PODCAST: "THE Raw and a Half Podcast"  https://podcasters.spotify.com/pod/show/jasmin-siri APPLE PODCAST:  https://podcasts.apple.com/us/podcast/raw-and-a-half/id1754755966

On todays episode I talk about the raw experience of following your dreams. I think because of who we are and how we think..and the unique paths we choose. we have to protect the parts in us the world isnt ready for just yet.. not because the world never will be.. but so that who WE ARE and the parts in us that will make great things..IS existing in the confidence to be what we are supposed to when the time comes… Embracing the path you choose .. The unique path.. requires full acceptance of the responsibility to be that difference when the opportunities start to align.. its honoring your selfish needs and removing the guilt that often carry.. its feeding the fire within yourself to help guide others with the light of your truth.. LETS KEEP IN TOUCH Insatagram:  https://www.instagram.com/jasmin.siri/ Email:  [email protected]  1:1 Consultations: https://linktr.ee/jasmin.siri SPOTIFY PODCAST: "THE Raw and a Half Podcast"  https://podcasters.spotify.com/pod/show/jasmin-siri APPLE PODCAST:  https://podcasts.apple.com/us/podcast/raw-and-a-half/id1754755966 #self-improvement #dreams #healing #subconscious #consciousness #love #spiritualjourney #spiritualawakening

In order for us to fully reap the benefits of development we have to exist in the darkness.. So, for anyone who feels that they are at a time of being swallowed by darkness.. being hidden or burried by ..ill just say it the "BS" that life seems to be thrown our way.. Im here to bring you a shift in perspective .. not to change the reality of your circumstances (because IM no magician) but allow you to see your place in the center of your circumstance with a fresh set of eyes or a new perspective so you have more clarity on to move forward.. from someone ..who is knee deep in the manuer like you.. LETS KEEP IN TOUCH Insatagram: https://www.instagram.com/jasmin.siri/ Email: [email protected] SPOTIFY PODCAST:"THE Raw and a Half Podcast" https://podcasters.spotify.com/pod/show/jasmin-siri APPLE PODCAST: https://podcasts.apple.com/us/podcast/raw-and-a-half/id1754755966 #deephealing #transformation #darkness

Scaricty is seeded in us most times at such a young age we faintly recognise it.. Do you have fond memories of your Grandparents pantry being full of expired ingredients or mischelanious items.. (that may be a 3d indication of a lack mindset) -if anyonw grew up in a family that was afraid of throwing food away… -how is your closet or drawer space? do you hang on to old articles of clothing linked to different sentimental times in your past?  (were you the younger sibling that always recieved the hand-me downs or never had “Back to school” shopping sessioins so everything had to last .. -Do you distance yourself from friends because you feel guilty about indulging in a time well spent maybe having a drink or a good dinner??  Do you feel guilty for enjoying yourself.. (yeah, you too Im talking to you) and there are so many more things.. and ways we guard ourselves from moving on, taking up spce or letting go.. aall of these things are signs that you may have a scarcity mindset. And i wanna say (hello, lets hug.. lets talk about it.. to get through it) Becaause if this is the thing that is keeping you from expanding or meeting your goals..financially changing your outcome..  I wanna be apart of turning anew leaf.. LETS KEEP IN TOUCH Insatagram:  https://www.instagram.com/jasmin.siri/ Email:  [email protected]  1:1 Consultations: https://linktr.ee/jasmin.siri SPOTIFY PODCAST: "THE Raw and a Half Podcast"  https://podcasters.spotify.com/pod/show/jasmin-siri APPLE PODCAST:  https://podcasts.apple.com/us/podcast/raw-and-a-half/id1754755966

Im making this video because I believe in your ability to make it all happen.. and to give you the reassurance that there is more than one way to move forward.. more than one way to thrive..and you can do it.. and do it well when you finally realize that rest isnt just a bodily function.. it is vital to the journey..Rest is Revolutionary ..better yet.. Rest is your birth right. #adhd #restoration #subconsciousmind LETS KEEP IN TOUCH Insatagram : https://www.instagram.com/jasmin.siri/ Email: [email protected] SPOTIFY PODCAST: "THE Raw and a Half Podcast" https://podcasters.spotify.com/pod/show/jasmin-siri APPLE PODCAST: https://podcasts.apple.com/us/podcast/raw-and-a-half/id1754755966

Gratitude can change lives.. when you decide you are ready LETS KEEP IN TOUCH Insatagram: https://www.instagram.com/jasmin.siri/ Email: [email protected] 1:1 Consultations:https://linktr.ee/jasmin.siri SPOTIFY PODCAST: "THE Raw and a Half Podcast" https://podcasters.spotify.com/pod/show/jasmin-siri APPLE PODCAST: https://podcasts.apple.com/us/podcast/raw-and-a-half/id1754755966

#consciousness #mindset Alchemy is the chemical science of changing one type of matter into another.. turning less valuable metals like lead and copper into silver or gold. And for the community that finds themselves on a journey to enlightenment, liberation, and peace, we identify the work of transmuting the dense energies inside of us into a gold-like freedom as Emotional Alchemy.. What if i told you that we have the power inside of our own bodies to take the bad memories. sad emotions. anger, anxiety, shame and pressurise them into wisdom.. creative projects.. love..peace.. repurposed energy to bring value to someone else.. LETS KEEP IN TOUCH Insatagram: https://www.instagram.com/jasmin.siri/ Email: [email protected] 1:1 Consultations: https://linktr.ee/jasmin.siri SPOTIFY PODCAST: "THE Raw and a Half Podcast" https://podcasters.spotify.com/pod/show/jasmin-siri APPLE PODCAST: https://podcasts.apple.com/us/podcast/raw-and-a-half/id1754755966

I create within a niche where people are constantly developing new ways to say the same things ..to help people feel good and empowered .. But what about when THE CREATOR NEEDS THE HELP.. what if the creator feels stuck?So ive been at this cross road.. But I figured the best ways to help you all out this week is by NOT helping you all. But instead reconnecting with myself ..Helping myself on display and hopefully through that authenticity and the ways I choose to voyge back to myself through..you’ll feel more encouraged to do the same.. [LETS KEEP IN TOUCH] Insatagram: https://www.instagram.com/jasmin.siri/ Email: [email protected] 1:1 Consultations: https://linktr.ee/jasmin.siri SPOTIFY PODCAST:"THE Raw and a Half Podcast" https://podcasters.spotify.com/pod/show/jasmin-siri APPLE PODCAST: https://podcasts.apple.com/us/podcast/raw-and-a-half/id1754755966 productivity, self-improvement, law of assumption, transition period, magnetic energy, well-being, empowerment, personal growth,  how to be magnetic dream self, emotional regulation, self-worth, that girl,seeking validation,external validation,grow your self worth,how to improve self worth,validate yourself sis,self doubt,people pleaser, emotional validation,how to be more secure in yourself,level up,self development,stop waiting for people,self love,how to be a confident woman