Ep 81: How to Navigate Identity Transitions, Stay Authentic and Embrace Change
Join me for this week's podcast as I delve into the ever-evolving landscape of human identity and ways you can embrace change.
Life is a series of transitions, whether by choice or circumstance, and these shifts in identity can be both liberating and challenging. I discuss techniques to navigate the phase of 'shed and step into' whilst staying authentic and embracing change.
Embodied Feminine Retreat
I have spaces for therapy clients, if interested please email me at [email protected]
Somatic, trauma informed Psychotherapist (Msc)
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[email protected]
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