Jill Shepherd: Wise Effort and Anatta

Fler avsnitt från "Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction"

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  Sayadaw Vivekananda: Fundamentals of Satipatthana

  2026-06-03

  1:04:26

  (Insight Meditation Society - Forest Refuge) Keeping the mind in the present moment, observing what is conspicuous in an effective manner.
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  Dawn Neal: Noble View Beyond Dichotomy

  2026-05-25

  40:32

  (Insight Meditation Society - Forest Refuge)
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  Dawn Neal: In This Very Moment

  2026-05-11

  41:15

  (Insight Meditation Society - Forest Refuge)
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  Jill Shepherd: Meditation: Happiness and Contentment as Supports for Equanimity

  2026-04-29

  46:58

  (Insight Meditation Society - Forest Refuge)
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  Jill Shepherd: Talk: Equanimity as a resource for navigating transitions

  2026-04-28

  44:30

  (Insight Meditation Society - Forest Refuge)
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  Caroline Jones: Morning Reflection

  2026-04-25

  17:37

  (Insight Meditation Society - Forest Refuge) Three Poems and a Farewell
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  Caroline Jones: The Four Brahma Viharas

  2026-04-24

  47:10

  (Insight Meditation Society - Forest Refuge)
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  Caroline Jones: Morning Reflection

  2026-04-23

  16:13

  (Insight Meditation Society - Forest Refuge) Vedana/Feeling Tone
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  Jill Shepherd: Meditation: Seeing Self-Constructing

  2026-04-22

  16:57

  (Insight Meditation Society - Forest Refuge)
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  Jill Shepherd: Wise Effort and Anatta

  2026-04-21

  42:08

  (Insight Meditation Society - Forest Refuge) Some suggestions for exploring anatta/not-self as a support for bothwise effort and deepening insight.