You Can Do Both podcast

YCDB31 Day Reset - New Year, Better You

26/12/2024
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Episode 098: We’re officially in prep mode for 2025 & we want to start the new year with an intentional reset. Tune in to hear our softened version of the 75 Hard challenge: the YCDB31. For the month of January, we’re instilling 8 daily rules that’ll sustainably reset our minds and bodies. Come join us 🫶🏼


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⁠⁠BOSTON BALLET⁠⁠: use code YCDB45 for $45 tickets 🩰

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