SS 015 | Can Kettlebell Training Improve Weightlifting and Powerlifting?
14/09/2015
0:00
10:51
Can ettlebell training improve Olympic Weightlifting and Powerlifting? Is there a "transference" of strength and power to other lifts and exercise? We'll discuss a recent research study and the answer to this question in this week's episode of Scientific Strength.
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