Scientific Strength podcast

SS 013 | Fat Burning Study? (The Truth About The Tabata)

31/08/2015

Scientific Strength

0:00

10:22

Fat burning study? This week we'll look at the true findings of the legendary Tabata Protocol. What did the study really uncover? And, what exactly was done in the exercise protocol? We'll take a close look at this frequently cited, but often misuderstood fitness study this week on Scientific Strength.

Mais episódios de "Scientific Strength"

SS 022 | Weightlifting Vs. Kettlebell Training
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SS 021 | The Return of Scientific Strength
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The Scientific Strength Podcast is back! After a long hiatus, I explain why I'm bringing this project back to life - and how we can all benefit from this short podcast. This episode is just a short "re-introduction" to the Scientific Strength podcast.
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SS 020 | New Study Comparing Straight Bar Vs. Hex Bar Deadlifts
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SS 019 | Bodybuilding Vs. Powerlifting When Volume Is Equal
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SS 017 | A Functional Test You Need to Know About
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SS 016 | Are Deep Squats Safe?
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SS 015 | Can Kettlebell Training Improve Weightlifting and Powerlifting?
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SS 013 | Fat Burning Study? (The Truth About The Tabata)
31/08/2015
10:22
Fat burning study? This week we'll look at the true findings of the legendary Tabata Protocol. What did the study really uncover? And, what exactly was done in the exercise protocol? We'll take a close look at this frequently cited, but often misuderstood fitness study this week on Scientific Strength.

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