Motivation

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Just a quick update after my confusing drunk episode.

I don’t remember doing this episode. I don’t know why I did. I even deleted it in panic mode but after listening to it since, it’s not as cringe as I feared it might of been.

My last episode, thanks for listening

Just a quick congratulations on getting through your first day

If you’re having a bad craving, play this episode to hopefully 🤞 help

This is your day 1 episode. Well done for taking the first step to quitting smoking. It can be the hardest step to take for some 👏👏👏

This episode is about the different products out there, that are available (in the UK) to help you QUIT.

This is a new kind of episode. Where I try and help YOU to quit, rather than just me telling you my quitting story

Final episode of my struggle