Creatine / Mitochondria - Building Muscle

Why Carnivore effects female hormonal issues positively for reproductive organ issues and hormonal issues. But also how do some women go so wrong and cause damage.

How detoxification works, gene expression and DNA regulation.

Why MTOR genes are there, and also why we do not have energy problems or adrenal fatigue with using protein into glycogen stores.

(Bit glitchy with mic till 45 seconds in) Stop buying crappy supplements and eat real creatine from animals. ATP/ADP/AMPK biochemistry

We breakdown the roles of dha/epa and why not to supplement, why to eat real seafood and quality red meat. From organ/muscle health, Autism, ADHD, Alzheimer’s.

The start to diving into different essential chemicals from carnivore. Why are people suffering with mental issues and bowel issues such as IBS, depression and anxiety.

We talk about the foods that are making thyroid issues common and the biochemistry of iodine and adrenal glands in thyroid health.

The role of these root vegetables as a carb store for plants and their effect on our gut / nervous system when eating over long periods of time.

Difference between us and ruminants/apes and why fibre is not necessary.

We go into why limiting or avoiding seeds/ nuts and their oils /milks is beneficial. Also what their anti nutrient phytates do in the body.