Sitting with Yourself

21/02/2021

Mindfully Aware with hOhm Erie

0:00

15:53

You are your friend, your confidant. You truly are never alone. Learn to accept your emotions. Learn to accept your feelings and let yourself be ok with simply sitting alongside them. They will pass I promise, suppressing them only does more harm.

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False Narratives
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Sitting with Yourself
21/02/2021
15:53
You are your friend, your confidant. You truly are never alone. Learn to accept your emotions. Learn to accept your feelings and let yourself be ok with simply sitting alongside them. They will pass I promise, suppressing them only does more harm.
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Take back your power with your breath. All emotions welcome. We have the amazing capability to transform the bad ones into good, want to learn how? Let me guide you.

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Sitting with Yourself

Mindfully Aware with hOhm Erie

Mais episódios de "Mindfully Aware with hOhm Erie"

The Pull Within

Mind, Body and Soul

False Narratives

Release

Sitting with Yourself

Your Now

Inner Warrior

Unsettled

Innovating Change

Shifting our Emotions