#164 : a reframe on ALCOHOL & the discipline of meditation *OFFICE HOURS*

Join Matt Kahn and Emily Schromm for an incredible conversation as they discuss the flaws in typical mainstream manifestation techniques, how to be HONEST as an empath, eating meat as a spiritual person, and how LOVE HEALS ALL. Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people’s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. Download his newest documentary at www.mattkahn.org/love And find him on Instagram at www.instagram.com/mattkahnofficial Support this podcast by supporting Em's supplement line, www.myempirica.com! :) Find Em's Survival Kit below: https://myempirica.com/products/ems-survival-kit-bundle

Stephanie A. Malin, Ph.D. is an environmental sociologist specializing in the community impacts of extraction and energy production. Her main interests include environmental justice, environmental health, social movements, and market-based economies. She also examines communities building more distributive and regenerative systems. Stephanie serves as an Associate Professor in the Department of Sociology at Colorado State University, and she is an adjunct Associate Professor with the Colorado School of Public Health. Stephanie co-founded and co-directs the Center for Environmental Justice at CSU. She is an award-winning teacher of courses on environmental justice, water and social justice, and environmental sociology. Stephanie is the author of two books, Building Something Better: Environmental Crises and the Promise of Community Change (2022) with Meghan Elizabeth Kallman, and The Price of Nuclear Power: Uranium Communities and Environmental Justice (2015). www.instagram.com/stephanie_malin https://environmentaljustice.colostate.edu/ ------- Find Em's Tri-Mag below, and use the code MEATHEADHIPPIE for 15% off <3 https://myempirica.com/products/tri-mag ---- BOOK A FREE OFFICE HOURS WITH EM: https://calendly.com/emilyschromm/empirica-office-hours -------- www.emilyschromm.com Your feedback is so important to us! Comments, shares, reviews, and emails all are welcome! :) [email protected]

Join Emily in the first podcast of 2024, going through Gate 51 which is in the North Node position for 4 months. This is a gate that goes deep into our agitation, competitiveness, and even our lack of engaging with life. To transform this shadow, we tackle our creative expression and belief in self. www.emilyschromm.com Em's Supplement line: www.myempirica.com Office Hours with Em: https://calendly.com/emilyschromm/empirica-office-hours The Herbal SHIP BACK Survey! :) https://forms.gle/3xPAhtNmiH7DEeJLA We love hearing from you! [email protected] INSTAGRAM : www.instagram.com/emilyschromm All my love <3 xx em

Join Udo Erasmus and Emily Schromm as they discuss deep inner peace, focus, meditation practice, and more. Find Udo Erasmus below: https://udoerasmus.com/ Empirica supplements, Em's supplement line: www.myempirica.com use code MEATHEADHIPPIE for 15% off Find Em below: www.emilyschromm.com www.instagram.com/emilyschromm [email protected]

Join the incredible Isabel Friend for a conversation on water, water filtration, structured water, water activism, and SO MUCH MORE. Isabel Friend is an international ambassador of Water, public speaker, and educator. As a student, servant, and steward of Water, she seamlessly blends science and spirit into a comprehensive cosmology of Water wisdom. Spanning the practical insights of health, hydration and biology, to empowering tactics for Watershed guardianship and ecological activism, to the esoteric and subtle insights of ancient indigenous Water wisdom, to the heady scientific discoveries of cutting edge Water research, Isabel's offerings are as multifaceted as Water itself. Find Isabel through the links below, including her water courses and downloads! https://linktr.ee/jenisabelfriend https://www.instagram.com/jenisabelfriend/ waterislife.shop waterislife.academy HOLD YOUR WATER IN A SACRED SPACE: https://bluebottlelove.com/

An Office Hours with Audrey and Em : Plant medicine / plant teachers! ADHD and the discipline of meditation The role alcohol plays as a spirit in our life How is VAN LIFE?! Book a FREE Office Hours with Em below: calendly.com/emilyschromm/empirica-office-hours Use the code MEATHEADHIPPIE for Em's supplement line: www.myempirica.com Email Em at [email protected] for feedback, questions, comments! Work with Em 1-0-1 : www.emilyschromm.com/101

An Office Hours with Alisandra and Em : How many supplements are too many supplements? Affirmations for our body to feel safe! Book a FREE Office Hours with Em below: https://calendly.com/emilyschromm/empirica-office-hours Use the code MEATHEADHIPPIE for Em's supplement line: www.myempirica.com Email Em at [email protected] for feedback, questions, comments! Work with Em 1-0-1 : https://www.emilyschromm.com/101

Join Em and Anastasia as they go through some pieces about the gallbladder! <3 OFFICE HOURS SIGN-UP: https://calendly.com/emilyschromm/empirica-office-hours WORK WITH EM 1-0-1: https://www.emilyschromm.com/101 SUPPLEMENT SUPPORT: www.myempirica.com Gallbladder Support : https://myempirica.com/products/gallbladder-support Digestive Enzymes : https://myempirica.com/products/digestive-enzymes Tri-Mag magnesium: https://myempirica.com/products/tri-mag Use the code MEATHEADHIPPIE for 15% off THE GALLBLADDER from Dr Missy and Em in The Body Awareness Project : Function: digesting fats and eliminating cholesterol from the body. Nutritional Support: understand that stress is directly connected to our gallbladder and focus on stress reduction while consuming dandelion greens, bitters, dandelion root tea, and beets, as well as all foods high in vitamin C and taurine. Avoid all processed oils and fried foods, and in some cases digestive enzymes and ox bile will be necessary! Emotions: bitterness, small annoyances, hyperactivity, conflict avoidance, departures & separations are hard to accept, extreme punctuality, jealousy. Healing : connecting with astrological moon , understanding control, deep diving into what emotions need to be purged www.emilyschromm.com [email protected]

Ending a chapter and starting a new one!!! FINAL SALE OF EMPACKs BELOW , get them stuffed with swag or a reservoir! https://empackmarketplace.myshopify.com/ Read the latest email from Em: Today Em and Lisa discuss allergies, gut health, asthma, lungs, and transformation! 15 minutes to chat with Em on anything and everything health , nutrition, spirituality ... you just have to agree to be recorded! :) https://calendly.com/emilyschromm/empirica-office-hours Brought to you by Em's supplement line, www.myempirica.com Find Em on www.emilyschromm.com Email inquiries for 1-0-1 support : [email protected] And watch this on YOUTUBE instead ! https://youtu.be/YpL7sp4DJTQ

Join Em and Jacob as they discuss creative expression, masculine and feminine energies at play within our own life, and how to understand this duality for a healthier expression of self. Join the Lemon Drop Challenge! www.emilyschromm.com/emerge Join the new 6 week Meathead Hippie strength programming: https://platformstrength.com/membership/p/platformdaily Use the code MEATHEADHIPPIE for a killer discount at www.myempirica.com (def try the magnesium, the Tri-Mag!) Follow Jacob here: https://www.instagram.com/jacobshowers__/ Em can be found on instagram at www.instagram.com/emilyschromm and maybe one day soon.. tiktok lol infinite love xx em