Ketogasm: Easy Keto with Tasha podcast

Keto Macros Demystified: Everything You Need to Know [E17]

0:00
22:46
Recuar 15 segundos
Avançar 15 segundos

Does your brain hurt thinking about macros?

Are there special ratios, percentages, and numbers you should be hitting for success or this all a huge time suck?

Join us for this week's episode as we demystify keto macros, including what to stop wasting your time on and what to focus on instead.

 

Mais episódios de "Ketogasm: Easy Keto with Tasha"