Deborah Ratner Helzer: Guided Reflection: Great Blessings

Mais episódios de "Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction"

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  Caroline Jones: Guided meditation: Open Presence

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  (Insight Meditation Society - Forest Refuge) Based on a teaching from Matthieu Ricard, in his book 'Happiness'
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  (Insight Meditation Society - Forest Refuge) This talk suggests six intentions that can help us re-enter or deepen into our meditation practice.
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  Deborah Ratner Helzer: Guided Reflection: Great Blessings

  30/10/2024

  36:48

  (Insight Meditation Society - Forest Refuge) Exploring the wholesome aspects of our lives included in the Maha Mangala Sutta.
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  Deborah Ratner Helzer: Paramis in Practice: Renunciation

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  (Insight Meditation Society - Forest Refuge) The whole of the path is about letting go.
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  DaRa Williams: Mudita

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  DaRa Williams: Reflections on Gratitude

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  Deborah Ratner Helzer: Practicing Awareness of Intention

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  Deborah Ratner Helzer: Paramis in Practice: Patience

  22/10/2024

  42:05

  (Insight Meditation Society - Forest Refuge) Patience is the supreme virtue.