Ajahn Sucitto: Guided meditation

Mais episódios de "Dharma Seed: dharma talks and meditation instruction"

• 

  Jill Shepherd: 02 instructions and meditation: Mindfulness of breathing 2

  em 6 horas

  40:44

  (Blue Mountains Insight Meditation Centre) Attuning to the different energetic effects of inhaling and exhaling
• 

  Jill Shepherd: 01 meditation: Establishing mindfulness of the body, breathing

  em 26 minutos

  47:53

  (Blue Mountains Insight Meditation Centre)
• 

  Não percas um episódio de “Dharma Seed: dharma talks and meditation instruction” e subscrevê-lo na aplicação GetPodcast.

  
• 

  Matthew Hepburn: Simplicity and Agency Through Cultivating Awareness

  há 2 dias

  45:12

  (Insight Meditation Society - Retreat Center)
• 

  Shelly Graf: Day 1: Morning Instructions

  há 2 dias

  1:07:27

  (Insight Meditation Society - Retreat Center) Mindfulness of body and use of anchor
• 

  Brian Lesage: Acting Into the Darkness

  28/07/2026

  27:31

  (Flagstaff Insight Meditation Community)
• 

  Dawn Neal: Food for Thought

  28/07/2026

  12:15

  (Insight Santa Cruz)
• 

  Mark Nunberg: The Soft Power of Metta

  27/07/2026

  57:30

  (Insight Meditation Society - Forest Refuge)
• 

  Jack Kornfield, Sylvia Boorstein: Monday Night Mediation - Sylvia's 90th Birthday Celebration

  27/07/2026

  1:53:53

  (Spirit Rock Meditation Center)
• 

  Ajahn Sucitto: Mae Thorani and parami

  26/07/2026

  39:16

  (Dhamma Stream Online Sessions)
• 

  Ajahn Sucitto: Guided meditation

  26/07/2026

  24:20

  (Dhamma Stream Online Sessions)