Random vs Block Practice: Why 95% of Golfers Train the Wrong Way

If you’re a golfer stuck on the range wondering why your scores don’t drop—even though your swing is improving—this episode is for you. In this podcast, Mike Granato & Shaun Webb break down two insanely overlooked skills that will immediately impact your ability to shoot lower scores: knowing your carry distance and understanding your shot dispersion.They give you the strategies that go beyond the swing mechanics. These are the “on-course IQ” tools the pros use—but most amateurs ignore. You’ll hear stories from our golf schools, live coaching insights, and what happens when golfers rely too much on the “perfect shot” instead of playing the smart one.You’ll also learn:Why total distance is a lie—and how carry distance is the real truthHow to eliminate blow-up holes by playing the likely shot instead of the hero shotThe “shotgun vs rifle” strategy to better course managementHow practicing 3/4 shots and wedge control saves you strokesReal examples from PGA-level players that you can apply todayIf you want to stop bleeding strokes on the course—and finally understand the game inside the game—don’t miss this one. It’s a low-hanging fruit episode that could save you 3–5 shots immediately without changing your swing.👉 If this helped, smash the like button, leave a comment below, and subscribe for more golf content that actually helps you score better.

n this episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb break down a question every golfer thinks they’ve figured out — but most are dead wrong about:👉 Should you be doing block practice or random practice?The truth? Most amateur golfers are already practicing randomly without knowing it. Grip, stance, ball position — all of it is inconsistent. And yet they’re still trying to “mix it up” even more… but that’s the fastest way to never build a reliable, repeatable golf swing.Mike and Shaun dive into the real process tour pros use to groove their swing mechanics, and it’s a LOT less sexy than what social media tells you. It’s structured. Repetitive. Precise. It’s block practice with feedback loops, video, alignment sticks, and obsession with repeatability.They also draw an incredible analogy between special forces rifle training and elite golf practice — where success under pressure comes from training to tight tolerances, so that randomness doesn’t destroy your performance when it counts.Whether you’re trying to drop your handicap, strike the ball better, or just understand why your feel never becomes real — this episode is a must-listen for any serious golfer.🎯 Learn why block practice builds your swing, while random practice refines it (only after your swing is built).

If you've ever wondered how the heck to find a legit golf instructor (and not just some YouTube-taught swing whisperer on the driving range), this is the episode for you.Too many golfers waste years (and thousands of dollars) working with instructors who don’t actually change their swing — they just slap a Band-Aid on the shanks and hope for the best. In this episode, Mike Granato & Shaun Webb break down how to find a real swing coach who understands both the art and the science of instruction — including what to look for, what to avoid, and the types of “teachers” that do more harm than good.We unpack the difference between resort triage lessons and true swing transformation, the value of coaches who adapt with tech and data (3D motion, force plates, etc.), and how to spot the red flags — like "method teachers" who teach everyone the same cookie-cutter swing, or social media coaches who have never taught in the real world.You'll walk away with a filter system that makes your search way easier — and ensures you're not jumping teacher to teacher, wasting time and regressing. Because once you find your coach, you commit.✅ Learn what separates top-tier instructors from the fakes ✅ Why 3D motion, force plates, and experience matter ✅ How swing patterns, mobility, and individuality affect coaching ✅ When to commit and stop jumping from teacher to teacher ✅ How to use YouTube strategically to vet coaches in advanceWant to take your swing to the next level? It starts with finding the right guide.

Over 1,000,000 golf swings have been analyzed using the Swing Coach app—and the #1 swing fault? It’s not what you think.In this episode, we dive into the massive data we’ve collected from real golfers across the world using the Swing Coach app—what we learned shocked even us. From the most common swing flaws like excessive hand depth, to why your range swing isn’t translating to the course, this isn’t just theory… it’s real-world feedback.Within the first 90 seconds of setup, this AI-powered “practice assistant” gives you real-time coaching tips, personalized drill feedback, and instant correction—no more guessing if you’re doing the drill right. This is golf training evolved.You’ll also learn:Why most golfers plateau (and how to prevent it)The sneaky problem with how we practice todayHow pros and casuals alike are using AI feedback to fix their swings on the spotWhy your setup may be the hidden source of all your swing issuesThis isn’t just another swing app—it’s your coach, feedback loop, and setup auditor all in one. And if you’re not using it, you’re already at a disadvantage.Give it a try for 2 weeks free. No excuses.🧠 LEARN MORE at: https://pages.athleticmotiongolf.com/swing-coach

This might be the most important podcast episode we've recorded for competitive golfers—or any player who wants to finally perform when it matters. We're not talking about biceps or glutes here. The most crucial muscle you can train in golf? Your mental grind muscle.Yep, it’s a real thing. And in this episode, Mike Granato & Shaun Webb from Athletic Motion Golf break down exactly how the top 1% of golfers can still score—even when they’re swinging like trash.From behind-the-scenes stories of major champions like Tiger Woods, Scotty Scheffler, and David Toms, to raw insight from lessons and coaching tours, we explain why mental toughness and shotmaking under pressure is what separates the elite from everyone else.If you've ever given up after a bad front nine, or if your swing goes AWOL mid-round and you spiral—this episode is for you. This one mental muscle might be the only thing holding you back from that next level.You’ll learn:How pros grind out scores without their A-gameThe exact skill to develop when things go sidewaysWhy perfectionism ruins most golfersShot-shaping strategies that save tournament roundsWhat makes a true killer on the course (even without talent)🎧 Hit play, take notes, and if you’ve got a club championship or qualifier coming up—re-listen on the way there.

Golfers everywhere are being taught the wrong concept of where impact happens — and it’s destroying swings before they even start. In this video, Mike Granato & Shaun Webb expose the truth that 90% of golf instruction still gets wrong: impact actually happens on the trail side of your body, not the lead side.If you’ve been grinding on “getting your hands in front of your lead leg,” there’s a high chance you’ve been fighting physics, stalling rotation, and killing your power — all because of a bad address in your mental GPS.They break down:Why the “hands in front” myth persists in lessons worldwide.How pros actually position their hands and hips at impact (with 40+ Tour winners’ data to prove it).The illusion on TV that makes impact look lead side… but isn’t.Why getting this one concept right can finally unlock your rotation, speed, and consistency.Once you understand this, your entire approach to the golf swing changes — and improvement gets a whole lot easier.If you’ve been frustrated, plateaued, or even gotten worse after “doing what you were told” — this is the lightbulb moment you’ve been waiting for.📌 Listen to the end for practical drills and checkpoints to retrain your swing the right way.

Making a swing change in golf can feel impossible… but it doesn’t have to be. In this episode of the Athletic Motion Golf Podcast, Mike Granato & Shaun Webb break down exactly how to make a swing change that actually lasts.Whether you’re struggling with consistency, distance, or accuracy, learning how to change your swing the right way is the difference between frustration and breakthrough. Golfers fail at swing changes when they chase quick fixes or random drills. Instead, you need to understand how your body moves, what feels natural, and how to create practice reps that stick under pressure.Inside this episode, we cover:Why most golf swing changes failThe mindset needed for lasting improvementA step‑by‑step approach to building better movementHow to make sure your new swing transfers to the courseThe biggest mistakes golfers make (and how to avoid them)If you’ve ever asked yourself:Why can’t I keep my new swing?How do I know if I’m practicing the right way?What’s the fastest path to consistency?…this conversation will give you a clear roadmap to improvement.

If you’ve ever bladed a pitch across the green or fluffed one from 15 yards out... this is for you.There’s one shot in the short game arsenal that can save your round—and most golfers screw it up completely. This podcast breaks down the stock pitch shot—what we call the #2 shot in our Short Game System. It's the most misunderstood, misplayed shot in golf today.We’ve seen it all. Players tilting back, decelerating, using the wrong setup and wrecking their scores. Even worse—many don’t even realize this is a different shot than a chip or a flop.In this podcast, Mike Granato & Shaun Webb from Athletic Motion Golf simplify it. Step-by-step. From setup to strike. From wrist hinge to release. If you’ve struggled with touch, feel, or consistency around the greens, this video will help you finally get it—and stop yipping it when it matters most.👉 Learn the mechanics that tour pros master and weekend warriors overlook. 👉 Understand the “gravity drop” and how it eliminates over-acceleration. 👉 Set up like a pro—even if you’ve never broken 90.It’s time to own this shot. Let’s make short game simple again.

🚨 WARNING: Not all swing advice is created equal. In this episode, we break down some of the most misleading golf swing tips floating around big box instruction — and give you the measured, tour-backed truth that actually leads to longer drives and more consistent ball striking.Shuan Webb and Mike Granto from Athletic Motion Golf dissect the swing of 3M Champion Potgieter and uncover the three core moves you’ll see in every big hitter’s swing:✅ Loading into the trail side (why “stay left” is hurting your game)✅ Replacing the trail shoulder with the lead shoulder✅ Letting the arms and hips move naturally — not locked in a straightjacket📉 If you've ever been told to:Stay on your front foot in the backswing...Point your lead shoulder down at the ball...Keep your arms pinned or restrict your hip motion...😳 Then you're probably doing more harm than good.We walk you through how to recognize bad advice, what to look for in elite-level swings, and how modern measurement tools debunk the old-school myths.🎯 Whether you're a weekend warrior or aspiring tour player, this is the info that will help you hit it further, cleaner, and with confidence.🔗 Don’t forget to check out the Swing Coach app for real-time feedback on your swing!👍 Like, Comment, and Subscribe if this helped you level up your game!#GolfTips #GolfSwingAnalysis #GolfPodcast #TrailSideLoad #GolfInstruction #SwingCoachApp

Stop wasting your time with speed sticks and air swings. In this episode, we break down the biggest speed training myths and show you what actually works — with real stories, data, and insights from our work with Fast Eddie and tour-level players.Most golfers want to swing faster. But are you training for speed the right way… or sabotaging your swing without realizing it? We dig into why swinging at air doesn’t transfer to real-world results — and how it’s silently wrecking swings across all skill levels.You'll hear how tour pros like Padraig Harrington and Aldrich Potgieter gain speed while maintaining accuracy, why contact-based training is a must, and how our H.I.I.T.S Driver is changing the game with a safer, smarter way to add yards without injury.If you’ve ever used a speed stick or wondered why your training hasn’t translated to longer drives, this is a must-watch.👀 In this episode:Why most speed training programs failThe injuries no one talks about from swinging at airHow real speed translates to performanceWhat makes the H.I.I.T.S Driver differentWhy hitting a ball is crucial for speed training transfer