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today mason talks about the body chart, why we hold trauma, pain, past experiences or emotion in our bodies and where exactly its stored. this episode goes over how to properly release that energy in a healthy way so we can become the most energetically strong forms of ourselves.
pages mentioned:
@op_e___n
@kenzieburke
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Podcasts Instagram: @energywithmaslee
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Youtube: @masleechambers
Producer & Sound Design: @kush_sb
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