healing from within: navigating holistic medicine

today mason talks about the body chart, why we hold trauma, pain, past experiences or emotion in our bodies and where exactly its stored. this episode goes over how to properly release that energy in a healthy way so we can become the most energetically strong forms of ourselves. pages mentioned: @op_e___n @kenzieburke find them on instagram FOLLOW ME <3 My Personal Instagram: @mas.lee Podcasts Instagram: @energywithmaslee Tiktok: @mas.lee Youtube: @masleechambers Producer & Sound Design: @kush_sb

life is a mirror, you love something about someone? i guarantee you love that thing about yourself also! we admire or dislike people for the same traits and qualities we have in our own selves. in this episode mason talks about not caring what people think because you cant win in todays society, with cancel culture ruling the internet its easy to fall into that line of people who like to spread hate. focus on being you and creating your life how you please & happiness will follow. xoxo FOLLOW ME <3 My Instagram: @mas.lee Podcasts Instagram: @energywithmaslee Tiktok: @mas.lee Youtube: @masleechambers Producer & Sound Design: @kush_sb

live or don't. sounds harsh, as it should be. if we're not living in our gifts, being creative humans what are we doing? not contributing any beauty or power to this earth. so give yourself the ultimatum and live or don't, your choice. i hope you choses to live a life full of creativity and love, we all deserve it. FOLLOW ME <3 My Instagram: @mas.lee Podcasts Instagram: @energywithmaslee Tiktok: @mas.lee Youtube: @masleechambers Producer & Sound Design: @kush_sb

In todays episode I talk about creating yourself with different creators, artists, healers and health coaches. I think its beautiful seeing where certain parts of myself come from! I hope you enjoy! The creators I talked about: @amberfillerup @iceman_hof @nara @theskinnyconfidential @whitshaee @deepakchopra @kenzieburke @chervin333 @indyblue_ @kendricklamar @abrahamhickspublications @salomeandreaa @yzy @babaramdass @wakeupwithweslie @zoeisabellakravitz @sincerelyyselff @peasantdesign @_theyogiclub_ @hornaddict1 @kush_sb did the hard work for ya ;) FOLLOW ME <3 My Instagram: @mas.lee Podcasts Instagram: @energywithmaslee Tiktok: @mas.lee Youtube: @masleechambers Producer & Sound Design: @kush_sb

Today i talk about womanhood. The beauty, creation and power we hold as women. i love allowing in my divine femininity and empowering others to let theirs in. i strive to live in a world with humans who know their divine-ness and strengthen each other. i talk about female friendship and not settling for anything less than a divine connection. Thank you again & always for the support and love you give me! I can feel your energy from all the way over here! FOLLOW ME <3 My Instagram: @mas.lee Podcasts Instagram: @energywithmaslee Tiktok: @mas.lee Youtube: @masleechambers Producer & Sound Design: @kush_sb

I tell my story of moving to Austin, Texas from a small town in Utah. I share our crazy experience driving here in a blizzard with nothing, being homeless, and trying to navigate our way through this new world we created for ourselves. We trusted the universe would guide us through this change and it did. As always, thank you so much for listening and learning with me on this journey! I can feel your energy from all the way over here. love. FOLLOW ME <3 My Instagram: @mas.lee Podcasts Instagram: @energywithmaslee Tiktok: @mas.lee Youtube: @masleechambers Producer & Sound Design: @kush_sb

We all need to be love. I go over how the world is feeling negative emotions with current world events & how we can tune our frequency to actually help those in need or anyone who struggles, including ourselves. Love is the highest frequency and can heal all if we let it. Love. FOLLOW ME <3 My Instagram: @mas.lee Podcasts Instagram: @energywithmaslee Tiktok: @mas.lee Youtube: @masleechambers Producer & Sound Design: @kush_sb

This episode is probably my favorite yet, I highly recommend listening if you're experimenting with holistic medicine. I go over my favorite supplements, herbs, and detoxes. I share my beautiful experience with the spiritual healing of cannabis and psilocybin and how they have saved my life. I also want to give another disclaimer and say this is not medical advice, simply my opinion. I suggest speaking to your healthcare provider before taking any information anyone has to offer you, everyone is different and you want to take every precaution before trying something new. Thank you for allowing me this space to speak my truths, love you all so much! follow @op_e___n on instagram for breath work practices or they also have an app! <3 FOLLOW ME My Instagram: @mas.lee Podcasts Instagram: @energywithmaslee Tiktok: @mas.lee Youtube: @masleechambers Producer & Sound Design: @kush_sb

In todays episode I talk about the beauty of blue zone living & giving insight into how the hell they're living to be so old! The routines and practices you can implement into your daily life to live a long, healthy, happier life! follow @elliegervais on tiktok for her experience living in a blue zone. netflix documentary: live to 100 secrets of the blue zones FOLLOW ME! My Instagram: @mas.lee Podcasts Instagram: @energywithmaslee Tiktok: @mas.lee Youtube: @masleechambers Producer & Sound Design: @kush_sb

In this episode I go over how to successfully manifest your dreams into a reality. I speak about my favorite books that have helped me understand the law of attraction and share stories of my own manifestations that have come to life! hope you enjoy, love. FOLLOW ME! My Instagram: @mas.lee Podcasts Instagram: @energywithmaslee Tiktok: @mas.lee Youtube: @masleechambers Producer & Sound Design: @kush_sb