energy with mas lee podcast

I'M MOVING TO COSTA RICA

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In todays episode I talk about the beauty of blue zone living & giving insight into how the hell they're living to be so old! The routines and practices you can implement into your daily life to live a long, healthy, happier life!


follow @elliegervais on tiktok for her experience living in a blue zone.

netflix documentary: live to 100 secrets of the blue zones


FOLLOW ME!

My Instagram: @mas.lee

Podcasts Instagram: @energywithmaslee

Tiktok: @mas.lee

Youtube: @masleechambers

Producer & Sound Design: @kush_sb

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