
The Female Shaman: Stories for Sleep
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In today's episode we begin with a breathwork exercise to heal and release the shadow aspects of ourselves. Then we read from Carlos Casteneda's "Wheel of Time" where Don Juan talks about approaching all these energetic mysteries with love. He also discusses how the human being is not just an instrument of energy, it is a producer of energy.
For more about my classes, see me at www.sheilahernandez.com
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