The Anxious Therapist podkast

339: Reminiscing on my past self

16.03.2024

The Anxious Therapist

0:00

13:13

You’re never gonna believe this one…

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Can we FaceTime real quick?!
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I really need a chat…
342: Fear Mongering
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We are constantly being sold to & buying gives us a nice endorphin rush, but is it really in our best interest?
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341: Functional Medicine Journey
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*if you’re interested in working with me - you can find me on IG or send an email to [email protected]
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Does this sound like you?
339: Reminiscing on my past self
16.03.2024
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You’re never gonna believe this one…
338: Feeling Stuck?
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When you are feeling stuck on your healing journey, it is likely because you are OVER consuming & UNDER implementing. Let’s get into it!
337: Validation
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Are you able to validate or do you tend to jump right into justifying your behaviors?
336: Unpopular Opinion on Relationships
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It’s okay for relationships to be difficult. In fact, it’s necessary.
335: Metacognition
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Did you know that you can think about thinking?!
334: Expectations Are Ruining Your Relationships
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This is one of the hardest pills I’ve ever had to swallow, but it’s improved ALL of my relationships.

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