Inner Excellence: Mastering Calm Under Pressure (Interview with Jim Murphy)

Join me for an illuminating conversation with Jim Murphy, performance coach and author of Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life. We explore how to find inner peace, stay poised under pressure, and transform identity—even when the stakes are highest. In this episode, you’ll learn: The foundation of Inner Excellence: Why Jim spent five years in Arizona researching how athletes perform under intense pressure—and how that led to his core message that the heart is central to peak performance. Subconscious hacking: Jim dissects tools for reframing limiting beliefs and reprogramming your subconscious to support, not sabotage, your success . Inner peace meets performance: Learn why elite athletes like PGA Tour players and NFL star A.J. Brown read Inner Excellence to center themselves during high-stress moments. Identity transformation: From minor league baseball outfielder to mental-skills coach, Jim shares how he rebuilt his identity, overcame fear of failure, and found meaning beyond scoreboard results. Achieving inner peace: Jim emphasizes the power of heart-centered living—grounded in love, courage, and wisdom—as the catalyst for confident clarity. Click here to learn more about Jim Murphy.

In this episode, I break down a bar from Philthy Rich, reminding you that something is better than nothing. When you are going through a tough time, it will feel tempting to hold yourself to the same output standard. But sometimes, its better to go slow than have no momemtum at all.  Clcik here to transofrm your mindset and your results.

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Most people don't know how to control their desire to win, and make it work for them. In this epsode, I break down the proper way to view winning, and how to turn your burning desire to win into an asset, instead of anxiety and extra pressure.  Click here to join the SMP nation (FREE)

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Only 24 hours left. ​That's 24 hours to transform your mindset, approach your craft like a true professional and implement systems that will change your life forever. ​That means eliminating deadly habits like procrastination and overthinking. ​It means being supremely organized and a true master with time. It means being held ACCOUNTABLE, instead of roaming the jungle like a stray dog. Structure. Discipline. Laser focus. It's time to go into savage mode. How do you do that? ​By securing a spot in the revolutionary Killer Instinct system, before registration closes tomorrow at 11 pm pst. "The Killer Instinct program was NEXT LEVEL. As both an entrepreneur and a professional fighter, I struggled to balance all areas of my life, including my relationship with my wife. Thanks to Killer Instinct, I now have exactly what I need." Sean Fagan, Championship Muy Thai Fighter + Entrepreneur "The knowledge I got from this program would've taken me decades to get on my own." Julia Tunturi, Pro Soccer player, Finnish National Team If you know that you can be more systematic, more disciplined, moreconfident, and reach your goals in less time......What are you waiting for? Do you expect things to change on their own? In my experience, it never does. As a matter of fact, it usually gets worse. So make the right move. ​Surround yourself with winners. Get coached by a BEAST. Learn the systems to dominate and take results to next level. ​I look forward to meeting you. Secure your spot by clicking here.