Rikessas Meditation podkast

Yoga Nidra practice for deep relaxation

21.04.2020

Rikessas Meditation

0:00

22:27

This practice should help you to develop a very deep relaxation. It is a guided meditation that should help to release stress and tension.

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In this Meditation I guide you through a breathing technique in order to deepen and even out your breath.
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21.04.2020
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This practice should help you to develop a very deep relaxation. It is a guided meditation that should help to release stress and tension.
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