How, why, and when to drink one of our favorite beverages.

Nutrition Facts with Dr. Greger

Should We Drink Coffee?

Deodorize from the Inside Out

Today on the NutritionFacts Podcast, I answer a wide variety of your questions.

Q&A with Dr. Greger 16

Are Keto Diets Good for Us?

Should we steam, fry, sous vide, or chop first and cook later?

The Best Way to Cook Vegetables

Increased rates of cancer, infertility, and elevated levels of estrogen

The Side Effects of Hormones in Dairy

The Dangers of Foodborne Pathogens

What Is Actually in Meat?

Is there a way to change our diet and lifestyle for the good of the planet?

Dietary Solutions to the Climate Crisis

It’s crunchy and it’s green, but is celery good for you?

Putting Celery to the Test

Zdrowie i Fitness

Medycyna Alternatywna

Odżywianie

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Should We Drink Coffee?

Nutrition Facts with Dr. Greger

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Deodorize from the Inside Out

Q&A with Dr. Greger 16

Are Keto Diets Good for Us?