Why I gained my weight

In this podcast I talk about different gyms and which may be best for you! I just want you guys to think about your goals and invest in what’s best for YOU

This episode will be about my top 5 fitness myths that just make me cringe. Be careful who you get your information from!

In this podcast I discuss my journey from the beginning on how I was losing weight, including my failures. Please excuse my dry voice I needed some water (lol).

In this episode I discuss how I gained my weight! It is very eye opening to reflect on myself. I challenge you all to self reflect on anything as well!

In this episode, I talk about why I started my fitness journey. I was simply just tired!

Hi everyone! I just wanted to hop on and introduce myself. My name is Nisha and I started my fitness journey back in 2019. Stay tuned for the next episode to learn why I started.