My Story: Progress Over Perfection

Nisha

I started my weightloss/fitness journey in November 2019. I am sharing my journey since then and will be talking about a lot of topics that has to do with fitness.

6 odcinki(-ów)

Let’s Talk About Gyms!
16.02.2021
19:17
In this podcast I talk about different gyms and which may be best for you! I just want you guys to think about your goals and invest in what’s best for YOU
Fitness myths that make me go CRAZY
16.02.2021
14:19
This episode will be about my top 5 fitness myths that just make me cringe. Be careful who you get your information from!
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How I Lost Weight
27.01.2021
30:22
In this podcast I discuss my journey from the beginning on how I was losing weight, including my failures. Please excuse my dry voice I needed some water (lol).
Why I gained my weight
19.01.2021
9:23
In this episode I discuss how I gained my weight! It is very eye opening to reflect on myself. I challenge you all to self reflect on anything as well!
My Why
19.01.2021
6:41
In this episode, I talk about why I started my fitness journey. I was simply just tired!
Introduction
11.01.2021
0:45
Hi everyone! I just wanted to hop on and introduce myself. My name is Nisha and I started my fitness journey back in 2019. Stay tuned for the next episode to learn why I started.

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My Story: Progress Over Perfection

Nisha

6 odcinki(-ów)

Let’s Talk About Gyms!

Fitness myths that make me go CRAZY

How I Lost Weight

Why I gained my weight

My Why

Introduction