Mindless to Mindful podkast

Feeling Triggered? Your Ego is Running Your Life

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18:24
Do tyłu o 15 sekund
Do przodu o 15 sekund

In this insightful episode, we delve into the fascinating interplay between our ego and emotional triggers. Join Melanie as she unpacks how our unconscious reactions can shape our interactions and relationships, and learn practical techniques to transform these responses for better emotional health and connection.

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