Ice Cream for Breakfast

Where I discuss my previous relationships and what I learned from them. Also about me dipping my toe back into the world of dating with advice from Dating Agony Aunt, Mellisa and how my first date went. And it wasn’t at all as you might expect.

A quiet podcast to allow you to reconnect with the heart and be reminded that everything you need is held within.

I discover why I’ve been standing in my own way and why I’ve decided to stop.

Inner Child Work Procrastination letting go of Control

In this episode I talk about two times of great loneliness in my life, both times where I learned loneliness is better than the wrong company. I also find myself pushed into taking control of my own mental health in order to get myself through a challenging situation.

We all have behaviours we use to self sooth, for some it’s shopping or sex, alcohol or drugs. Self soothing behaviours that don’t really sooth at all. Here, a friend calls me out on mine.

The onset of Hashimotos, and my plan to regain my strength and confidence is to go solo (with my dog) travelling around Europe in an old van.  ! leave the Island on my biggest challenge to date and learn some tough but necessary lessons along the way. Hashimotos India Van Life Begins UK Hippies Asking for help

I invite you to listen as I stumble though life making mistakes and learning from mistakes (eventually). Why Just Jackie? What brought me here? 2020 Authenticity Instagram Trauma Coach Human Design Mental Projector