(Insight Meditation Society - Retreat Center) Reflections and guided practice on cultivating karuna (compassion) for a friend and a stranger.

Dharma Seed: dharma talks and meditation instruction

Devon Hase: Guided Meditation: Compassion for a Friend and Stranger

(Insight Meditation Society - Retreat Center)

Jill Shepherd: The Third Noble Truth and the Seven Factors of Awakening

Jill Shepherd: Compassion for the "difficult" person and all beings

Brian Lesage: Vast Time, Small Bodies: Letting the Dharma Flow Through

(Aloka Earth Room) Short Reflection & Guided Meditation including a poem by Meister Eckhart | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning

Ayya Santacitta: Going Beyond What We Know in Service of What We Love

(Insight Meditation Society - Retreat Center) Meditate like chicken!  A meditator should focus on skillful intention and right effort (both of which) are under one's control.  However the result are beyond one's control.

Bhante Buddharakkhita: Sitting In Silence and Advice on practicing

(Insight Meditation Society - Retreat Center) Poems, stories, and reflections on taking refuge in the truth of the dharma.

Devon Hase: Refuge in Dhamma

(Insight Meditation Society - Forest Refuge) A reflection on the Log Sutta (SN): Encouragement to trust the current, not get caught and let the Dhamma carry you home to freedom.

Devin Berry: Morning Reflection: Trust the River

(Insight Meditation Society - Retreat Center) Includes suggestions for practicing with comparing mind and the inner critic

Jill Shepherd: Second Noble Truth: craving for becoming and non-becoming

(Spirit Rock Meditation Center) Revolutionary Practice in 2026: Curiosity, Playfulness & BIPOC Joy

Mushim Ikeda: Revolutionary Practice in 2026 - Curiosity, Playfulness & BIPOC Joy

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