#158 - Mitchell Vickridge - How to Master Your Mind & Body to Live an Inspired Life

We are joined by Mitchell Vickridge. He is a holistic coach & breakthrough facilitator who specialises in the De Martini method, a powerful tool to dissolve emotional charges to restore your freedom, presence and authenticity.Expect to learn about:• Mitch’s near death experiences that led him down the rabbit hole of finding real answersWhy every emotion is only a half truthHow western psychology is flawedHow every single event no matter how traumatic is actually serving usHow our unique values are the guiding force of our lifeWhy we attract in people who reflect our disowned partsHow to dissolve emotions like shame & guiltThe biggest misconceptions around health and healing An incredibly powerful and I’m sure at times confronting episode, packed with value that can transform your life. I won’t gate keep it any longer, enjoy.Mitchell Instagram: https://www.instagram.com/mitchellvickridgeIf you enjoyed this episode, please show your support by rating the show 5 stars! Love,Egan

In this episode we are joined by Jayde Alexandra. She’s a female embodiment teacher and mentor who specialises in Eros and guiding women back into their bodies and full expression. Women have often been sold a narrative about what it means to be more feminine, empowered independent and in flow? But what does that really look like, especially in relationships? How can women fully embrace their self expression without living in their minds 24/7? Expect to learn about:Jayde’s story and what sparked her deep dive into ErosWhy the feminism movement has done its job Why a lot of women preaching femininity are actually quite masculineHow women can become self aware of their patternsWhat men and women both misunderstand about eachothersCommon feminine archetypes and patterns women face that hold them backWhy devotion to your relationship and independence can coexistPlus so much more. A fascinating and super insightful deep dive. I love learning about this information and it’s incredibly useful and practical. A must listen episode for both men and women, enjoy.Link to Jayde's Work: https://www.instagram.com/jayde.alexandra/Link to Egan's Work: https://linktr.ee/eganbrooksBig love, Please support this show by rating it 5 stars and clicking follow, it goes a long way for helping bring valuable guests to the show. Egan

We’re joined by Jeremiah Bear.He is an AI business owner who helps owners with AI and automation. He is our AI expert for todays conversation.AI is one of the most talked about topics right now. But what does the future of it actually look like? How will it impact us in our daily lives and businesses? And beyond the fear, how should we really be thinking about AI, from practical use to bigger questions like consciousness?Expect to learn about: The reality of what AI can and can’t do today How AI is already shaping business Why thinking less takes away your creativity Practical ways to integrate AI into your life and work The bigger questions around AI and consciousness How to position yourself in a world where AI is rapidly evolving Plus so much moreA very interesting conversation and one that will play out a lot more as we go on!Jeremiah Instagram:https://www.instagram.com/jeremiahbear_/If you enjoyed this episode, please do me a favour and support the show — leave us a 5-star rating, hit follow and share it with someone who needs to hear it. Every bit of support helps us keep bringing you more powerful stories!Thankyou,Enjoy. My links https://linktr.ee/eganbrooks

In this clip, Woman's Health Coach Faye Sheridan dives into everything women need to know about the pill — the misinformation, the misunderstandings, and her personal experiences coming off it. She sheds light on what most people never hear and offers practical insights for anyone navigating this journey.This is just a short snippet from the full episode, where we explore hormones, health, and reclaiming awareness around the pill.Listen to the full episode here: https://open.spotify.com/episode/57KXqJcHErhthyXwFcGNdx?si=63f19b8d576043d5If you enjoyed this Timeless Moment, don’t forget to leave a 5 star review and follow the channel for more content. Drop a comment and let us know your thoughts — your support means the world and helps us keep sharing powerful stories!Love,Egan

In this short clip, Psychotherapist & Hypnotherapist Boris Walter reveals the #1 thing most people miss about spirituality and how it ties into the subconscious mind. These insights are practical, eye-opening and often overlooked on the spiritual journey.This is just a short excerpt from the full episode, where we go deeper into the mind, consciousness, and what most people never notice.🎧 Listen to the full episode here: https://open.spotify.com/episode/4C1oOgf8bBm3q3PShwwfRg?si=c85c511fafbb479cIf you found value in this moment, consider following the show and leaving a 5-star review — it helps us keep sharing powerful stories and timeless insights!Big love,Egan

In this Timeless Moment, psychotherapist Boris Walter shares a chilling story from a hypnosis session that revealed something truly unexplainable. Experience the moment that challenges what we think we know about the unseen and paranormal.🎧 Want the full story? Listen to the full episode here: https://open.spotify.com/episode/0Gu9lnMm8uXEoZyrMT7j9g?si=wK8_JrSrRb60L6x3NCLAJAIf you enjoyed this Timeless Moment, please support the show — leave us a 5-star rating, hit follow, and share it with someone who needs to hear it. Every bit of support helps us keep bringing you more powerful stories!Thankyou.Egan Find all of our content through this link:https://www.instagram.com/timelessmindsetpod/

In this episode, we are joined by Gareth Shan. He’s an online coach, men’s masculinity organisation founder & content creator. Becoming a “successful” man is a subjective concept, but what actually applies to every journey? What hard truths do men need to accept in order to reach their potential? We explore 10 timeless lessons to becoming a successful man. Now these lessons apply to both men and women, however we focussed our perspectives more around men.A philosophical yet practical and powerful episode.Expect to learn about:Why chasing perfection holds you back and how authenticity drives real success.What long-term consistency looks like and why small daily habits matter more than quick wins. When your input determines your output — food, habits, and mindset shape your energy and results.Why excuses keep you weak and how reframing challenges makes you unstoppable.What true self-respect feels like and why it’s the foundation for every relationship. When normal isn’t enough and how refusing to settle unlocks your full potential.Why success is having no regrets and how to live fully now, not later.Enjoy. Sponsor Links: Enjoy a $300 Discount on Australia's Premium Ice-Baths and Saunas: USE CODE 'EGAN' for $300 OFF. https://swellsport.com.auOther links: https://linktr.ee/timelessmindsetEnjoying the show? Follow and leave a rating to support and keep the conversations coming.Love, Egan

Tom is a friend of mine who I’ve come to know well over the last few months sharing bus rides to country footy. He has worked for Happiness co, a mental health organisation and also recently completed a 75 hard social media pushing his comfort zone. In my opinion, he walks the walk with living true to himself and his values. Which I respect and makes his words powerful. The world we live in is full of noise through social media and also our own head. So cutting through the noise has become invaluable. We had a deep dive into the personal development space and what we have learnt so far. Expect to hear about:Why your values are the most important thingThe power of travel for growthHow role models can be a negative Why we should be listening to ourselves more How to know if you are in alignment with your highest values Why labels are overused and fundamentally causing more harmHow the 9 dimensions of wealth is a powerful framework to audit your life and create changePlus so much more. A really solid chat into our experiences with changing our lives and our thoughts on the personal development space that infiltrates social media. Tom's Instagram: https://www.instagram.com/obies_ordinary/SPONSOR LINKS :Use code 'EGAN' for $300 off Australia's Premium Ice-baths & Saunas:Find my other content and links using this:https://linktr.ee/eganbrooksEgan

In this episode, we are joined by AFL player Jacob Blight. AFL players are placed on pedestals and simultaneously intense microscopes as they face criticism from every armchair expert and media journalist across the nation. So how does it actually affect a player? Expect to hear about: Jacob’s rollercoaster 2025 AFL seasonWhy self-belief is the most important thingThe inside scoop of being out on the AFL field The expectations versus reality of being an AFL playerWhy purpose is at the hub of success Jacob’s new business venturePlus so much more. DISCOUNTS & SPONSORS:Use code EGAN for $300 off Australia's Best Home Ice-Baths and Saunas:https://swellsport.com.au Other links:https://linktr.ee/eganbrooksAppreciate your support. Don't forget to rate the show 5 stars and help spread the power of these important conversations.Love,Egan

We are joined by Nerida Mills, she’s an embodiment coach and psychosomatic master. Nerida has been on a huge journey which she unpacks after the first few minutes including her father leaving, Losing her hair at a young age and a relationship breakdown. Today’s conversation went deep into life and and how to actually listen to life to evolve into the best version of yourself. We get stuck in our heads living life for the approval of others and what we think we should do, but often unsure how to do things that truly matter to us. So Expect to hear about:    ⁃    Neridas personal story and how this shaped her inner journey     ⁃    How we can use signposts every day to learn and evolve     ⁃    Relationships and why our sex lives are poor    ⁃    Why we can never use self-awareness to find the truth    ⁃    How to find balance in a world full of extremes and noisePlus so much more. She’s an incredibly knowledgeable and wise woman and this is installment 1 of the chat with Nerida, she will definitely be back so enjoy this one for now.DISCOUNTS, LINKS:Use Code 'EGAN' for $300 OFF Australia's Best Home Saunas and Ice-Baths: https://swellsport.com.auOther Links:https://linktr.ee/eganbrooksAppreciate your support. Don't forget to rate the show 5 stars and help spread these important conversations.Love,Egan x