#155 - Gareth Shan - 10 Lessons Every Man Must Learn to Become Successful

In this short clip, Psychotherapist & Hypnotherapist Boris Walter reveals the #1 thing most people miss about spirituality and how it ties into the subconscious mind. These insights are practical, eye-opening and often overlooked on the spiritual journey.This is just a short excerpt from the full episode, where we go deeper into the mind, consciousness, and what most people never notice.🎧 Listen to the full episode here: https://open.spotify.com/episode/4C1oOgf8bBm3q3PShwwfRg?si=c85c511fafbb479cIf you found value in this moment, consider following the show and leaving a 5-star review — it helps us keep sharing powerful stories and timeless insights!Big love,Egan

In this Timeless Moment, psychotherapist Boris Walter shares a chilling story from a hypnosis session that revealed something truly unexplainable. Experience the moment that challenges what we think we know about the unseen and paranormal.🎧 Want the full story? Listen to the full episode here: https://open.spotify.com/episode/0Gu9lnMm8uXEoZyrMT7j9g?si=wK8_JrSrRb60L6x3NCLAJAIf you enjoyed this Timeless Moment, please support the show — leave us a 5-star rating, hit follow, and share it with someone who needs to hear it. Every bit of support helps us keep bringing you more powerful stories!Thankyou.Egan Find all of our content through this link:https://www.instagram.com/timelessmindsetpod/

In this episode, we are joined by Gareth Shan. He’s an online coach, men’s masculinity organisation founder & content creator. Becoming a “successful” man is a subjective concept, but what actually applies to every journey? What hard truths do men need to accept in order to reach their potential? We explore 10 timeless lessons to becoming a successful man. Now these lessons apply to both men and women, however we focussed our perspectives more around men.A philosophical yet practical and powerful episode.Expect to learn about:Why chasing perfection holds you back and how authenticity drives real success.What long-term consistency looks like and why small daily habits matter more than quick wins. When your input determines your output — food, habits, and mindset shape your energy and results.Why excuses keep you weak and how reframing challenges makes you unstoppable.What true self-respect feels like and why it’s the foundation for every relationship. When normal isn’t enough and how refusing to settle unlocks your full potential.Why success is having no regrets and how to live fully now, not later.Enjoy. Sponsor Links: Enjoy a $300 Discount on Australia's Premium Ice-Baths and Saunas: USE CODE 'EGAN' for $300 OFF. https://swellsport.com.auOther links: https://linktr.ee/timelessmindsetEnjoying the show? Follow and leave a rating to support and keep the conversations coming.Love, Egan

Tom is a friend of mine who I’ve come to know well over the last few months sharing bus rides to country footy. He has worked for Happiness co, a mental health organisation and also recently completed a 75 hard social media pushing his comfort zone. In my opinion, he walks the walk with living true to himself and his values. Which I respect and makes his words powerful. The world we live in is full of noise through social media and also our own head. So cutting through the noise has become invaluable. We had a deep dive into the personal development space and what we have learnt so far. Expect to hear about:Why your values are the most important thingThe power of travel for growthHow role models can be a negative Why we should be listening to ourselves more How to know if you are in alignment with your highest values Why labels are overused and fundamentally causing more harmHow the 9 dimensions of wealth is a powerful framework to audit your life and create changePlus so much more. A really solid chat into our experiences with changing our lives and our thoughts on the personal development space that infiltrates social media. Tom's Instagram: https://www.instagram.com/obies_ordinary/SPONSOR LINKS :Use code 'EGAN' for $300 off Australia's Premium Ice-baths & Saunas:Find my other content and links using this:https://linktr.ee/eganbrooksEgan

In this episode, we are joined by AFL player Jacob Blight. AFL players are placed on pedestals and simultaneously intense microscopes as they face criticism from every armchair expert and media journalist across the nation. So how does it actually affect a player? Expect to hear about: Jacob’s rollercoaster 2025 AFL seasonWhy self-belief is the most important thingThe inside scoop of being out on the AFL field The expectations versus reality of being an AFL playerWhy purpose is at the hub of success Jacob’s new business venturePlus so much more. DISCOUNTS & SPONSORS:Use code EGAN for $300 off Australia's Best Home Ice-Baths and Saunas:https://swellsport.com.au Other links:https://linktr.ee/eganbrooksAppreciate your support. Don't forget to rate the show 5 stars and help spread the power of these important conversations.Love,Egan

We are joined by Nerida Mills, she’s an embodiment coach and psychosomatic master. Nerida has been on a huge journey which she unpacks after the first few minutes including her father leaving, Losing her hair at a young age and a relationship breakdown. Today’s conversation went deep into life and and how to actually listen to life to evolve into the best version of yourself. We get stuck in our heads living life for the approval of others and what we think we should do, but often unsure how to do things that truly matter to us. So Expect to hear about:    ⁃    Neridas personal story and how this shaped her inner journey     ⁃    How we can use signposts every day to learn and evolve     ⁃    Relationships and why our sex lives are poor    ⁃    Why we can never use self-awareness to find the truth    ⁃    How to find balance in a world full of extremes and noisePlus so much more. She’s an incredibly knowledgeable and wise woman and this is installment 1 of the chat with Nerida, she will definitely be back so enjoy this one for now.DISCOUNTS, LINKS:Use Code 'EGAN' for $300 OFF Australia's Best Home Saunas and Ice-Baths: https://swellsport.com.auOther Links:https://linktr.ee/eganbrooksAppreciate your support. Don't forget to rate the show 5 stars and help spread these important conversations.Love,Egan x

In this short solo episode, I dive into the deeper psychology behind why we care what people think and why it’s not actually about them. I explore how it’s our ego trying to protect a self-image we’ve unconsciously created. We unpack:Why it’s not really others you care about—it's your identity being threatenedThe subconscious role of judgment and perceptionHow affirming “I don’t care” still traps you in denialA powerful reframe to bring more self-awareness and emotional freedomThis is about loosening the grip of ego and seeing through the illusion of external validation.🔗 Coaching & links: https://stan.store/eganbrookscoachingEgan :)

Join us for the final instalment of the Timeless Mindset Podcast, before we rebrand.I am joined by my friend Jack who hosts this final episode. Expect to hear about my biggest lessons, pieces of advice and plans for the future.What a journey this chapter of the journey has been.Thankyou for everyone's support and contributions. Signing out for Timeless Mindset,Egan x

In this episode, we are joined by Jack McIntosh. He's a content creator, mindset coach & friend. We go through a bunch of audience questions and address some recent events. Enjoy.Egan Links: https://linktr.ee/eganbrooks Jack Instagram: https://www.instagram.com/jackkmcintoshh/Thankyou, Egan

Welcome back to timeless mindset, we are joined by Jessica Ella. She's a woman’s healing expert, speaker, podcaster and author. Pain is a natural part of our life. But what makes something traumatic? How do we know whether we need to do healing work or just get on with life? Say we become aware of our past and start to take responsibility for change, how do we actually overcome our past without becoming tied to those labels given to us?Jess has overcome intense personal trauma and created her own therapeutic framework which she uses in her coaching today. Expect to learn about:Jess’s traumatic experiences that shaped her life Why overlabbeling yourself can be problematic How to break free from negative patterns How feeling is a key part of trauma recovery Why reprogramming the subconscious mind  is essential to changing your life Why returning to live your life in a new way is the ultimate goalPlus so much more. Jess was an incredible guest and I thoroughly enjoyed dissecting this tension that is felt between creating awareness of our past & actually doing the work to transcend it so we don’t become tied to it. Use code TM20 for 20% off Perth Reclab Visits:https://www.reclab.com.au/casual/Jessica Instagram: https://www.instagram.com/iamjessicaella/Egan Instagram: https://www.instagram.com/eganbrooks/This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your experience of life. Life can be hard and confusing and this podcast brings experts from all areas of life to help give you the tools to build a new mindset to deploy into your life. Incredible stories, ideas & lessons to expand our mindsets to navigate through life. Love,Egan