Zumar

Self care

Often, people feel that they “should” be Independent. It leads to black-and-white and all-or-nothing thinking. 


Hyper-Independence & Trauma

Yes it will pass as it is permanent. But you can honor your emotional experience by taking time and accepting it.


It’s OK not to be OK

Failures are finger posts on the road to achievement. Everyone is worried, frightened, no one has an idea how to manage, how to move further. Still, everyone is managing and you have to manage too.


How to handle Failures!

Stereotypes are the sensual & cultural weapon. They do exist, but we have to walk through them and breathe through them. 


Breaking Stereotypes!

A Discursive Analysis of Improving Relationships by Understanding How Men & Women Cope Differently with Stress!


Men & Women

Women’s Day

Intro

Tutoriels

Éducation

Zumar is a show dedicated to starting important conversations about feminism.. society issues.. anxiety.. depression.. corporate issues.. developing our personality.. self empowerment.. self -discovery.. self-love and much more.

Self care

Zumar

D'autres épisodes de "Zumar"

Self care

Hyper-Independence & Trauma

It’s OK not to be OK

How to handle Failures!

Breaking Stereotypes!

Men & Women

Women’s Day

Intro