Zumar

Maryam Khundmiri

Zumar is a show dedicated to starting important conversations about feminism.. society issues.. anxiety.. depression.. corporate issues.. developing our personality.. self empowerment.. self -discovery.. self-love and much more.

8 épisodes

Self care
10/12/2024
6:27
Self care isn’t Selfish!
Hyper-Independence & Trauma
16/12/2022
8:33
Often, people feel that they “should” be Independent. It leads to black-and-white and all-or-nothing thinking.
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It’s OK not to be OK
09/04/2021
8:13
Yes it will pass as it is permanent. But you can honor your emotional experience by taking time and accepting it.
How to handle Failures!
22/03/2021
14:41
Failures are finger posts on the road to achievement. Everyone is worried, frightened, no one has an idea how to manage, how to move further. Still, everyone is managing and you have to manage too.
Breaking Stereotypes!
16/03/2021
7:19
Stereotypes are the sensual & cultural weapon. They do exist, but we have to walk through them and breathe through them.
Men & Women
09/03/2021
8:37
A Discursive Analysis of Improving Relationships by Understanding How Men & Women Cope Differently with Stress!
Women’s Day
07/03/2021
4:34
Empowering & Motivation Women.
Intro
07/03/2021
0:49
Quick intro

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Une entreprise de

Zumar

Maryam Khundmiri

8 épisodes

Self care

Hyper-Independence & Trauma

It’s OK not to be OK

How to handle Failures!

Breaking Stereotypes!

Men & Women

Women’s Day

Intro