TwentiesUnlocked podcast

TU S2 EP. 01 :Rest, A key component of growth mindset and success!

0:00
18:55
Reculer de 15 secondes
Avancer de 15 secondes
In this episode of Twenties Unlocked, we explore the transformative power of rest in achieving your goals. Learn how intentional rest enhances creativity, strengthens decision-making, and supports mental clarity. We discuss practical tools for physical, emotional, and mental restoration, including methods like the Pomodoro Technique and meditation apps. Tools and Resources: Feel Good Productivity by Alli Abdall Calm App The Power of Rest by Dr. Matthew Edlund Pomodoro Technique Let’s connect! 📧 Email: [email protected] 💻 LinkedIn: Benjamin Wedi 📸 Instagram: @Twentiesunlocked 🏠 Real Estate: @benwedi_realtor 📞 Book a call:https://calendly.com/benjaminwedi-kw/30min?month=2024-11 🔎 Find a house: https://benjaminwedi.kw.com Tune in to unlock the power of rest!

D'autres épisodes de "TwentiesUnlocked"