
Hey! I’m so grateful and honored that you are here joining me, Lucy Sherman, EMDR Certified Therapist, Licensed Professional Counselor (LPC) , EMDR Consultant in Training and owner of Perceptive Counseling LLC in Portland, Oregon for a step by step specific guide through of my morning rituals that you can start doing today as well!
- 2 card Tarot/ Oracle Spread to Use Every Morning
- 4 songs and movements that can change your whole day
- 1 ritual to protect your energy
To Book a EMDR Consulting session or EMDR therapy session that infuses oracle cards and creativity you are welcome to reach out! https://www.perceptivecounselingpdx.com/about
This episode includes:
This podcast is not in place of professional Therapy, please seek professional or medical support if needed.
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