5 Visualizations and Daily Changes Making a Big Difference as an HSP Therapist

Hey! I’m so grateful and honored that you are here joining me, Lucy Sherman, EMDR Certified Therapist, Licensed Professional Counselor (LPC) , EMDR Consultant in Training and owner of Perceptive Counseling LLC in Portland, Oregon for a guide through of Fave Decks I use with regularly booked Therapy Intensives with incredible clients processing complex trauma and sexual trauma. We explore the card decks that can deepen therapy work creating space for both shadow and light. In this Episode: The questions to ask when exploring grounding and resourcing with clients 3 Decks to explore emotion in the body1 Simple closing that clients have been loving To Book a EMDR Consulting sessions, EMDR therapy session or EMDR intensives in Portland, OR that infuses oracle cards and creativity you are welcome to reach out! ⁠⁠⁠⁠⁠https://www.perceptivecounselingpdx.com/about⁠⁠⁠⁠⁠ This podcast is not in place of professional Therapy, please seek professional or medical support if needed.

Hey! I’m so grateful and honored that you are here joining me, Lucy Sherman, EMDR Certified Therapist, Licensed Professional Counselor (LPC) , EMDR Consultant in Training and owner of Perceptive Counseling LLC in Portland, Oregon for a guide through the Behind the Scenes of an EMDR Intensive. We explore the consultation process I have used for years that book dream Intensive clients regularly along with ways to build intention and care into every part of the process and support clients in deep shifts while holding both shadow and light.3 Creative tools to Bring Intention to the Intensive Consultation 2 Tips for EMDR Intensive Workbook Tapping into Intuition before your EMDR Intensive5 Simple things to do that can make a big difference with comfortTo Book a EMDR Consulting session, EMDR therapy session or EMDR intensives in Portland, OR that infuses oracle cards and creativity you are welcome to reach out! ⁠⁠⁠⁠https://www.perceptivecounselingpdx.com/about⁠⁠⁠⁠ This podcast is not in place of professional Therapy, please seek professional or medical support if needed.

Hey! I’m so grateful and honored that you are here joining me, Lucy Sherman, EMDR Certified Therapist, Licensed Professional Counselor (LPC) , EMDR Consultant in Training and owner of Perceptive Counseling LLC in Portland, Oregon for a guide through the tools I use to create web copy and videos without AI that feel authentic to me and attracts dream clients. 3 ways to bring art into defining your niche2 oracle/tarot spreads to connect with your dream therapy work 2 tools to get out of your head and shift writers block into deep flow about your workTo Book a EMDR Consulting session, EMDR therapy session or EMDR intensives in Portland, OR that infuses oracle cards and creativity you are welcome to reach out! ⁠⁠⁠https://www.perceptivecounselingpdx.com/about⁠⁠⁠ This podcast is not in place of professional Therapy, please seek professional or medical support if needed.

Hey! I’m so grateful and honored that you are here joining me, Lucy Sherman, EMDR Certified Therapist, Licensed Professional Counselor (LPC) , EMDR Consultant in Training and owner of Perceptive Counseling LLC in Portland, Oregon for a guide through of the small shifts that are making a big difference and visualizations that can help with codependent patterns. Breakdown of the 5 things I've shifted in my day that are making a massive difference 4 visualizations that are helping codependency A Tiny ditty that is helping me worry less about what people thinkTo Book a EMDR Consulting session or EMDR therapy session that infuses oracle cards and creativity you are welcome to reach out! ⁠⁠https://www.perceptivecounselingpdx.com/about⁠⁠ This podcast is not in place of professional Therapy, please seek professional or medical support if needed.

Hey! I’m so grateful and honored that you are here joining me, Lucy Sherman, EMDR Certified Therapist, Licensed Professional Counselor (LPC) , EMDR Consultant in Training and owner of Perceptive Counseling LLC in Portland, Oregon for a step by step specific guide through of my morning rituals that you can start doing today as well! Specific guide through of each phase of EMDR and each card prompt to try tomorrowHow Oracle cards can deepen History-GatheringTips to get playful with Phase 2 ResourcingWhy to start using Cards in Your Session To Book a EMDR Consulting session or EMDR therapy session that infuses oracle cards and creativity you are welcome to reach out! ⁠⁠https://www.perceptivecounselingpdx.com/about⁠⁠This episode includes:  This podcast is not in place of professional Therapy, please seek professional or medical support if needed.

Hey! I’m so grateful and honored that you are here joining me, Lucy Sherman, EMDR Certified Therapist, Licensed Professional Counselor (LPC) , EMDR Consultant in Training and owner of Perceptive Counseling LLC in Portland, Oregon for a step by step specific guide through of my morning rituals that you can start doing today as well! 2 card Tarot/ Oracle Spread to Use Every Morning 4 songs and movements that can change your whole day1 ritual to protect your energy To Book a EMDR Consulting session or EMDR therapy session that infuses oracle cards and creativity you are welcome to reach out! ⁠https://www.perceptivecounselingpdx.com/about⁠This episode includes:  This podcast is not in place of professional Therapy, please seek professional or medical support if needed.

Bestselling author + Oracle Deck creator Rebecca Campbell joins host Lucy Sherman, LPC, EMDR Therapist to talk sacred self-care and soul-led creativity.In this episode:🌿 4 tools to release energy that doesn't serve🎨 10 ways to not "just" listen to your intuition but act too🌀 3 ways to move energy for when you’re feeling stuck✨ Behind the scenes of her oracle deck creation and collaboration process🎶 Bonus: 3 music artists Rebecca listens to when shifting energy🎴 A live Card Pull and Read from RebeccaIf you’re a sensitive soul, healer, or creative—this one’s for you.Rebecca’s new book Your Soul Had a Dream, Your Life Is It is out now!🎧 Listen now and reconnect to your inner wisdom and self care rituals.––Guest: Rebecca Campbell🌐 Website: www.rebeccacampbell.me📸 Instagram: @rebeccacampbellauthor📘 Facebook: facebook.com/rebeccacampbellauthor📺 YouTube: youtube.com/rebeccacampbell🔖 Hashtags: #RiseSisterRise #LightIsTheNewBlack #YourSoulHadADream––Host: Lucy Sherman, LPC, EMDR Certified Therapist💻 perceptivecounselingpdx.com📸 Instagram: @perceptive_counseling💌 Join the newsletter: Email ListThis podcast is not a substitute for therapy. Please reach out to a licensed professional if you need support.💫 If you enjoy the episode, please rate & review—it helps others find the magic.

Hey! I’m so grateful and honored that you are here joining me, Lucy Sherman, EMDR Certified Therapist, Licensed Professional Counselor (LPC) and owner of Perceptive Counseling LLC in Portland, Oregon for this episode all about the Ebb and flow and how it can suck less. To Book a EMDR Consulting session or therapy session that infuses oracle cards, you are welcome to reach out! ⁠https://www.perceptivecounselingpdx.com/about⁠This episode includes: What I say to myself when I'm feeling the Ebb and it's tapping into old stories3 Tarot Spreads that can get to the root of what is stuck3 Art Prompts that help me stay out of ScarcityThe #1 question that changed everything for me This podcast is not in place of professional Therapy, please seek professional or medical support if needed.

Join me, your host Lucy Sherman, LPC, EMDR Certified Therapist, creative consultant in Portland, OR in a special guest episode with the inspiring April Snow! April is a Highly Sensitive Person, LMFT, Author, Workshop Facilitator and Consultant and we have a candid conversation going behind the scenes of April's own self care and creative process. April Snow shares so many tangible tips that you can try today!  In This Episode: A step by step of what April does when she experiences self-doubt and uncertainty 3 Visualization tools that April Uses to connect with herself and ground as a Highly Sensitive Person The 3 pillars that we can turn to when feeling overwhelmed Bonus: A on the spot Tarot card pull with April and I to explore themes coming upNote: This podcast does not take the place of professional Therapy, please reach out to a mental health professional if you need support. To get in touch with April Snow for Workshops and Consulting: All information for April’s offerings, books and resources can be found on her website! https://www.sensitivestrengths.com/April has many incredible free resources on her instagram as well! Instagram: @SensitivestrengthsTo get in touch with Lucy for EMDR Intensives and sessions in Portland along with consulting for Therapists, visit her website! https://www.perceptivecounselingpdx.com/aboutInstagram also has guide throughs for how to use oracle decks in therapy @ Perceptive_CounselingIt is an honor always when you rate the episode if you enjoy it! To Subscribe to Email list: https://view.flodesk.com/pages/64176251497091641f10d8c5

Hey! I’m so grateful and honored that you are here joining me, Lucy Sherman, EMDR Certified Therapist, Licensed Professional Counselor (LPC) and owner of Perceptive Counseling LLC in Oregon for a step by step demonstration of how to create your own oracle deck at home.   If you have been wanting to create a deck but didn't know where to start, this episode is for you! To Book a Creative Consulting session or therapy session that infuses oracle cards, you are welcome to reach out! https://www.perceptivecounselingpdx.com/aboutThis episode includes:  A Guide to 5 Unique ways you can create a deck today   The way I started with creating my own decks How creating a deck can be a powerful process The Magic of pulling from your own deck The Simplest tools to use to create your own deck Bringing cards into your self care as a therapist This podcast is not in place of professional Therapy, please seek professional or medical support if needed. I am not a registered EMDR consultant, I only  offer creative consulting for Therapists and coaches, this is not a replacement for EMDR Consulting. Please seek EMDR consulting if needed.